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所在平台: Udemy |
课程主页: https://www.udemy.com/course/justin-quinton-self-esteem-confidence-course-how-to-build-confidence/
课程评论:没有评论
课程名称:60分钟自尊心:自信速成课程 概述: 你是否因为缺乏自信和自尊而苦恼?在会议或课堂上,想要发言却被焦虑压制?是否在想要与心仪的人交流时畏缩不前?本课程旨在帮助你克服这些常见的问题,建立自信和自尊,掌控自己的生活。 Justin Quinton在本课程中分享了他独特的方法,专注于现代人面临的自信和自尊问题,提供切实有效的解决策略。课程时长仅为1小时,适合任何希望改善社交障碍和自卑感的人群。只需灵活的心态和改变自我的承诺即可参加。 课程内容包括: - 5个自信和自尊原则的视频讲座 - 针对低自尊心和自信的10个常见问题的解决方案 - 5个强有力的实践工具,帮助你立即应用 - 精彩结尾的“自尊心心理编程音频”,将课程内容深深植入心中 学习到: - 如何在社交场合中自信地与人交流 - 如何处理焦虑和拒绝,保持自信 - 如何有效地应对负面自我对话 - 如何增强个人吸引力,勇敢寻求约会 该课程包含新颖且有效的内容,特别适合寻找快速解决方案的人士。满意保证,风险全无。现在就来提升你的自信,过上你应得的生活吧!
CONFIDENCE COURSEPLUS get the insanely powerful "SELF ESTEEM MIND PROGRAMMING AUDIO" Bonus Hey, Justin Quinton here! Let me ask you a question.Do you suffer from a lack of confidence and self-esteem?When you want to speak up during a meeting or class, does a sense of anxiety silence you...Are you unable to take action when you want to, like talking to someone you find attractive...Do you try to avoid tension and confrontation in conversations where you need to stand up for yourself or ask for something you deserve…Do you find yourself overthinking and in your head when around new people and social situations...Do you feel overwhelmed with negative thoughts or a fear of rejection when trying anything new...What about obsessive self-talk that stops you from sharing your ideas or creativity...Does a lack of confidence and self-esteem make it hard to just be yourself and enjoy life...If you've said yes to any of these, you need 60 Minutes to Self Esteem The Confidence Crash Course! All of these problems are very common and things I used to personally struggle with myself.This is why I know EXACTLY how to build your confidence and self-esteem up so you can gain control of your life! Best of all, I've taken the major sticking points most people face, and condensed them into a course that's only 1 hour (1:25:44 if you count the bonus practices)! If you're familiar with my work you'll know I have a very unique and different approach than the boring "tried & true" or "classic" same old stuff you've heard a hundred times over that's free all over youtube and the internet...Listen, as culture and the world changes, so do our problems, ever wonder why your parent's advice doesn't always help??This is why we need different solutions...Fresh strategies to tackle modern problems of confidence and self esteem. This course contains a new perspective on confidence and self esteem that I've used with extreme efficiency within my own private psychology practice. I want to help you achieve a level of confidence that allows you to be yourself in new environments. To be able to confidently strike up conversations with people you find attractive. To be fearless with all types of rejection.To share your ideas and self with the world.So I'm insanely excited to introduce..60 MINUTES TO SELF ESTEEM: THE CONFIDENCE CRASH COURSE You probably know by now that Confidence is required if you want to reach your potential and achieve happiness in life. This Confidence crash course is designed to quickly help you understand the principles behind self esteem and confidence. Take control of the major sticking points and problems a lack of confidence and self esteem causes. With practices you can quickly and practically use right now. Contents and OverviewThis course was made for anyone that wishes to control their social inhibitions or anxieties and improve their levels of confidence and self-esteem. The only requirements are a flexible mindset and a commitment to changing yourself. Students in this course will have access to 5 Confidence and Self Esteem Principles Video Lectures. Solutions to the top 10 Problems people face with low self esteem and confidence. As well as 5 powerful Practices and Tools you can start using immediately. Including the extremely powerful course finale that installs all the lessons into your psyche, called: The Self Esteem Mind Programming AudioUnlike my other Confidence Master Class (The Fear 2.0: Core Confidence Conditioning) which focuses on psycho-education and core level identity change. This course was designed to focus on particular issues and finished in a little over an hour. It contains powerful new content that teaches you:How To Build A Social Life Even If You Don't Like The Bar Or Nightclub SceneHow To Handle Anxiety In Any Moment, Just Remember These 3 Things...How To Handle Rejection Or Failure With Confidence & Self EsteemHow To Break Down Negative Self-Talk To Unleash Our Confidence & Self Esteem How To Be Comfortable Being Yourself Around New People & The Life Of The PartyHow To Handle "Haters", Negative Opinions & Bullies While Maintaining ConfidenceHow To Have Confidence Asking For A Raise Or For The SaleHow To Not Run Out Of Things To Say & Build A Connection When With Someone NewHow To Demonstrate Confidence, Enhance Persuasion, Attraction & RespectHow To Ask Someone Out On A Date Without Feeling Creepy. Dating ConfidenceHow To Increase Attraction, Be Unforgettable and Calm Your Nerves Before A DateAnd Much More..Start Boosting Your Confidence & Feeling More Satisfaction In Life With This Power Course.As always, there's a full money-back guarantee if you're unsatisfied for any reason, so there's no risk! So go ahead and check out the preview videos and course curriculum! If you like what you see, and are committed to improving yourself, I'm confident you'll love this! So what are you waiting for?If you're still reading this that means something, it means you know you need to take action and stop letting a lack of confidence and self esteem prevent you from leading the life you deserve! Let me help you with these tools and strategies and don't let the life you could have pass you by.I'll see you in there! - Justin