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所在平台: Udemy |
课程主页: https://www.udemy.com/course/judo-basic-techniques/
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课程名称：柔道基本技术 课程概述：由Marcus Temming和Dirk Mähler主讲。本课程通过影片展示了各种柔道基本技术，包括抓握（Kumi Kata）、摔跤（Falls）、站立技（Tachi Waza）、地面技（Ne Waza）、足技（Ashi Waza）、绞技（Shime Waza）、乱取（Randori）和组合技。无论您是一名初学者还是有经验的练习者，这些基础技术将帮助您有效地将对手投掷并控制其落地。 柔道是一种无武器的格斗系统，现代日本武术，自1964年起成为奥林匹克运动项目。柔道由嘉纳治五郎于1882年创立，区别于其前身的武术，强调“乱取”这一自由搏击方式，而非“型”（预设动作），并去除了打击和武器训练的元素。柔道在东京警视厅举办的竞技锦标赛上崭露头角，成为警方主要的武术，因此逐渐普及。柔道练习者称为“柔道家”（judoka），柔道服称为“柔道衣”（judogi）。 竞技柔道的目标是将对手投掷、用固定技将其压制，或通过关节锁或窒息技迫使对手认输。尽管在某些预设形式（kata）中包含打击和武器使用的内容，但在柔道比赛或自由练习中不常训练且是非法的。 在本课程中，您将学习柔道的基本技术，提升自身的格斗能力！
By Marcus Temming & Dirk MählerIn this film, Marcus Temming and Dirk Mähler show you all the range of basic Judo Techniques including Kumi Kata, Falls, Tachi Waza, Ne Waza, Ashi Waza, Shime Waza, Randori, and Combinations.No matter your martial art, you will find in this film all you need to be able to project and control your opponent to the ground.These basic techniques can be learned by beginners and advanced practitioners.Judo is a system of unarmed combat, modern Japanese martial art, and Olympic sport since 1964.Judo was created in 1882 by Kanō Jigorō as an eclectic martial art, distinguishing itself from its predecessors due to an emphasis on "randori", free sparring instead of "kata" (pre-arranged forms) alongside its removal of striking and weapon training elements.Judo rose to prominence for its dominance over established jujutsu schools in tournaments hosted by the Tokyo Metropolitan Police Department, Keishicho Bujutsu Taikai, resulting in its adoption as the department's primary martial art.A judo practitioner is called a judoka, and the judo uniform is called judogi.The objective of competitive judo is to throw an opponent, immobilize them with a pin, or force an opponent to submit with a joint lock or a choke. While strikes and use of weapons are included in some pre-arranged forms (kata), they are not frequently trained and are illegal in judo competition or free practice.Learn the basic techniques of judo in this course!
