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所在平台: Udemy |
课程主页: https://www.udemy.com/course/journey-through-the-chakras/
课程评论:没有评论
**瑜伽脉轮课程摘要:7把开启昆达里尼瑜伽与喜悦的钥匙** 本课程是一门深入探索脉轮(Chakra)能量中心的独特生命改变课程,旨在通过昆达里尼瑜伽和古老智慧,帮助学员释放内在能量,实现身体、心灵与生活的和谐统一,最终达到自由、喜悦和幸福的状态。 **课程亮点:** * **脉轮深度解析:** 课程将逐一介绍人体的七个主要脉轮,深入讲解每个脉轮的能量特性、与身心灵的关联,以及如何通过练习激活和平衡它们,从而促进身心疗愈和个人成长。 * **昆达里尼瑜伽实践:** 包含八套专门设计的昆达里尼瑜伽练习(Kriyas),旨在激活和优化七个脉轮的能量流动。 * **循序渐进的学习路径:** 课程以八周为周期,带领学员进行一次内在的探索之旅,从基础的能量观念到脉轮的具体激活,逐步解锁身心灵的潜能。 * **第一周:** 介绍昆达里尼瑜伽与七个脉轮的基本概念,理解能量频率与生命的关系。 * **第二周:** 关注海底轮,建立安全感、归属感和身体的稳定。 * **第三周:** 探索生殖轮,唤醒身体的感官享受、创造力及被遗忘的天赋。 * **第四周:** 强化太阳神经丛轮,重拾生命力,成为真实的自己。 * **第五周:** 疗愈心轮,找回内在的喜悦和灵魂的舞蹈。 * **第六周:** 激活喉轮,学习有效的沟通和表达,倾听内在的声音。 * **第七周:** 开启眉心轮,揭示真实的自我,创造宏大的愿景。 * **第八周:** 体验顶轮,安住于纯粹的觉知,感受宇宙之爱。 * **经验传承:** 授课老师拥有二十年的昆达里尼瑜伽教学经验,分享其在印度学习的宝贵秘诀。 * **改变生活:** 旨在帮助学员重拾快乐、自信和力量,实现梦想中的生活,获得真正的自由。 本次课程承诺提供13小时可反复观看的高质量内容,并有近5000名学员的积极反馈。现在即可报名,开启通往内在变革与丰盛生活的旅程。课程提供30天退款保证。
Udemy's Original Chakra Course - Udemy's Original Kundalini Yoga Course - Often Copied, But Never Beaten! Nearly 5000 HAPPY STUDENTS HAVE TAKEN THIS UNIQUE, LIFE CHANGING COURSE 13 hours of content, which can be viewed again, and again! JOIN THE CHAKRA REVOLUTION - An inner revolution of your spinning energy vortex centres, so your energy flows perfectly within you, into creating your body-mind, and your life, exactly how you want it! You too can be happy like the 5000 students who have taken the bold step of joining this revolution.Get ready to really move forward, and live the life you always dreamed of, fully deserve, and let's face it...were born to live!Like me, YOU too can be who you want to be, have whatever you want to have, and do whatever you want to do, whenever you want. In other words...You can be completely FREE! Wherever your are right now, you have the choice to be able to feel really good about yourself, and your life. This is all possible by unlocking the ancient secrets of the Chakra energy centers, as taught in Kundalini Yoga, and Ancient Wisdom across the world, through the ages. This course contains EIGHT Kundalini Yoga Kriyas specifically designed to activate each and every one of your seven chakras!With TWENTY years of practicing, and teaching Kundalini Yoga, having learnt this sacred art in Anandpur Sahib, Northern India, I, Mark T.J Keane can tell you this practice is really amazing! I have unlocked the secrets to happy, and successful living, and I am sharing these secrets with you now!This course also contains in depth lectures about each and every one of your seven Chakras, and how they are relevant to your life and your healing journey.This is an 8 week Chakra journey, a voyage of discovery within your inner 'seven seas' of knowledge, to finally rediscover the lost magical island of pure being, and unbounded joy. Week One: Introduction to Kundalini and your 7 Chakras -We are made up of energy vibrating across 7 unique frequencies, just like all of life in the universe. This is why this is the best, simplest, and most effective system to get you exactly where you want, and need to be - because we literally embody these 7 principles! Week Two: Base Chakra - Anchor your attention through the sitting bones into the Sacred Earth. Find your sense of belonging, to feel fully safe and secure no matter what happens. Reclaim your rightful claim to your beautiful and amazing body. Week Three: Sacral Chakra - Dive deep into your sexual essence and remember how good it is to feel the sensual nature of your body, and the world around you. Unlock your unbounded creativity, together with your forgotten gifts, and talents. Week Four: Solar Plexus Chakra - Reclaim your vital energy to become a powerful magnet to become who you were born to be, and live the life you were born to live. Week Five: Heart Chakra - Between the pillars of your strong shoulders lies a lost and forgotten island surrounded by a deep ocean of wonderful bliss. It's time to return to the joy you once had. You deserve to feel your own soul dancing in the shining light of your conscious attention. Week Six: Throat Chakra - Life is all about expression, so express yourself!Everything is communication. We were born to relate, but communication starts at home. Learn to really listen to and through your body to a deeper place, an inner knowing, sounding from the lost inner voice.Week Seven: Third Eye Chakra - Take the mask off, and learn to really see yourself as you truly are, an amazing and unique soul. Create a vision a thousand miles high, and across the whole world. Week Eight: Crown Chakra -Come home to rest in pure awareness, the shining light of divine love. Life is a blessing, allow your soul to embrace the heart of the Universe. Don't wait a moment longer - start feeling better, and living fully right now, by enroling on this unique course. 30 Day Money Back Guarantee