|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/journey-of-the-heart/
课程评论：没有评论
Coursera 上的课程“自我关爱与心之之旅”旨在探索如何培养自我关爱、内心平和以及发现内心渴望。本课程强调爱、善良和同情心对创造更幸福世界的重要性。 课程将引导学员重新连接心灵，学会自我关爱，并疗愈心灵。通过关注心灵中心，学员将能够更清晰地认识到自己真正想要什么，并有力量去实现它们。 课程旨在帮助那些可能难以爱自己、与内心渴望脱节、为取悦他人而牺牲自我、难以保持善意和同情心、不善于设定界限、在关系中经历负面能量或对生活失去热情的人。 通过本课程，学员将学习如何打开、清理、放下，从而为爱、自我关爱、善良和同情心腾出空间。最终目标是找到内心的平静和满足感，成为一个真正爱自己、拥有清晰界限、敢于表达自己需求并享受生活幸福的人。 课程通过实际练习，如制作视觉图板，帮助学员发现自己真正的愿望，例如一个学员通过课程明白了自己渴望一段关系，并因此遇到了一个意想不到的合拍之人。 正如鲁米所说：“爱是你与万物之间的桥梁。” 本课程鼓励学员深入探索自我关爱，发现心灵深处的渴望，并以全新的视角看待生活和自己。
Self-Love And The Journey Of The Heart What if your heart was a guidebook to your magical life?Love, kindness and compassion make for a happier world.What ifYou could learn to love yourself again?You could have more love, kindness and compassion for yourself in your life?You had clarity around what your heart truly desires?You rocked self-love and oozed your YOUness?You could find a place inside of you for inner peace to live?Come and discover just how wonderful, magical and lovely you are. There is nothing like deciding what you want, creating something meaningful to you and discovering your inner power-the power of your heart and self-loveThe power to create change is within you. You have all of the resources you need to shift your perceptions and be the change you desire.The journey of the heart is all about creating a heart connection, healing your heart, and uncovering your hearts desires.The outcome…A you who loves yourself more and has stronger boundaries is in touch with her heart and knows exactly what she wants - her hearts desiresReconnect with your heart, learn self-love and how to heal your heartWhen your heart centre is healthy and balanced you will feel able to step out into the world and claim your hearts desires.Perhaps you feel some of these:Unable to love yourselfWant to kick-start your self-loveDisconnected from your hearts desires - you have lost your wayUnable to make conscious choices because you do not love yourself enoughPlease others to make yourself feel goodForget to be kind and compassionate to yourselfCannot forgive easilyYou struggle with boundaries and setting them with loveYou struggle to give or receive love freelyYou have relationships that are surrounded by toxic energyYou have lost sight of what you are passionate aboutYour heart feels heavyHealing and connecting with the heart centre is the practice of opening, clearing, letting go, and creating a space for love, self-love, kindness and compassion. It is also about discovering your heart's desires so that you find a place of inner peace and contentment.What does a healthy and balanced heart centre look and feel like?You will know that you are the love that you have been looking forYou will come to trust in yourself moreYou will love and accept yourselfYou will have clear personal boundariesYou will be kinder to yourselfYou'll feel brave enough to open your heart to othersYou will claim your hearts desires and know what you wantJoin me for this adventure with your pen and heart as we take the first steps into discovering your heart's desires, saying yes to you and learning to love yourself.Here's what A said.It was doing the vision board which made me realise that I wanted a relationship - before that, I was Miss Independence and probably keeping men at bay!I also realised that I was ready for a relationship and told the Universe. The man I've met, totally unexpectedly, is very different from the type I've attracted before, very in touch with his feminine side. I'm taking that as a measure of how much I've changed and grown.Now… I can't promise you a new love, but I can promise that you will see life and yourself through a different lens if you come on this course and take action.As Rumi says, Love is the bridge between you and everything.Take the course, be prepared to deepen your connection with self-love and discover what your heart desires
