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所在平台: Udemy |
课程主页: https://www.udemy.com/course/journaling-for-record/
课程评论：没有评论
课程名称：战略性信息日记 课程概述：我们的头脑中充满了各种信息，因此我们需要发展一种方式，以确保无论是商业还是个人信息，都能够被安全地记录在一个地方，以便将来能够回顾，重温我们与家人和朋友共同经历的快乐、幸福、良好关系、成功、挣扎与痛苦的过去。写日记是帮助我们保持这些记录的良方。日记是我们思想和情感的书面记录。最重要的是，写日记没有固定的规则或规定，您可以根据自己的需要进行记录，并在需要时检索到信息，以便在工作或个人关系生活中做出决策。 写日记的基本意义在于，它可以帮助我们追踪日常生活，有助于我们发现影响我们心情的因素，促进我们与自己的连接，而这与我们与家人和朋友的连接同样重要。如果用心观察，您会发现回顾自己的日记，可以看到自己如何克服个人问题并发现模式、进步和变化。通过翻阅日记，您会感受到自己在解决特定挑战时获得的力量和信心，并能以勇气和信念继续前行，坚信自己终将成功。 开始写日记并不应成为负担。您可以简单地在一张纸上开始尝试，感受日记带来的益处，随后逐步发展到线上记录。日记种类繁多，包括感恩日记、饮食日记甚至孕期日记等。根据我的个人经验，许多注重业务成功的人士都采用了写日记的方式，因为这在促进商业成功方面具有重要作用。
Our mind is full of information to the extent that we all need to develop a way to ensure that such information either business or personal is recorded in a very secure place so that one day we can go for it and it will remembers us of all the pass history, which might involves joy, happiness, good relationships, good marriages, struggles, pain, success and our sad moments we share with our families and friends. Journaling is the panacea to help us keep the record. Basically journaling is a written record of our thought and feelings.The most important thing is that there are no rules or regulation for journaling, you can do it as long as it suit you and you can retrieve the information when you need it for decision taking either at work or for your personal or relationship life or issues. The fundamental thing about journaling is that its a good way to aid as track our everyday life. It also aid as to figure out whet makes as happy or upset, its also help as to create connection with ourselves, which is equally important as creating connection with our families and our friends. If one is very observant you can see that looking back to your own journal how you were able to overcome your personal problems and you can track patterns, improvement and changes that have happen overtime.When you look at your journal you will see how you gain the strength and the confidence to solve a particular challenges, and how you move forward with your own life with vigor and believe that you will succeed at any cost. How to start journaling should not be a burden for gaining the best in journaling you can just start simply by write on just a piece of paper to test how best it can be down and then progress further into journal and doing it online too. There are so many types of journals such as gratitude journal, food journal and even pregnancy journal etc. With my personal experience l know that every serious business minded person have adopted journaling because it has a place in aiding business success.
