Journaling to Enhance Happiness

所在平台: Udemy

课程主页: https://www.udemy.com/course/journal-me-happy-a-week-of-worth/

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《Journaling to Enhance Happiness》:一份为期七天的线上课程,旨在通过日记 journaling 帮助学员提升幸福感、满足感和生活充实感。课程包含超过6小时的视频和音频内容,涵盖日记入门、个人日记分享、有效的日记技巧、激发创意写作、每日日记提示、七个专注于提升幸福感的每日焦点,以及每日的咒语和冥想练习。学员还将获得独家访问“Journal Me Happy”Facebook社群的权限,并有机会一窥导师的个人日记。 课程强调,通过七天的日记练习,利用“七”这个数字背后代表的信任、内省和精神的含义,学员可以以最小的努力获得显著的成果。课程旨在帮助学员认识到幸福并非等待,而是当下的体验和创造,通过调整视角,运用吸引力法则,吸引更多积极的事物进入生活。课程的最终目标是帮助学员认识到内心世界到外在世界的映射关系,从而重塑视角,创造和吸引更美好的生活。

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Would you like to enhance your sense of satisfaction?Would you like to cultivate a deeper sense of happiness?Would you like to feel more fulfilment in your life?Would you like to learn to use writing to access your creative potential?Does the idea of journaling intrigue you?Are you inspired to journal but aren't sure what to write about?Are you concerned that you might not have enough time to keep a journal?If you want to take charge of your happiness and feel intrigued by the idea of beginning a journal in a simple, yet insightful way then this course is a must for you!​This online course features This online course features over 6 hours of readable, video and audio learning sections including:​Introduction to using 'Journal Me Happy! - A Week of Worth' About My Journaling Journey The Art of Journaling - How to Approach This CourseSeven Secrets to Effective Journaling Writing To Access your Creative Potential​Daily Journaling PromptsSeven Relatable Daily Focuses Specifically Chosen to Enhance Your HappinessA Daily Mantra & Meditation Exercise to Lock in Focused IntentionExclusive access to the interactive 'Journal Me Happy' Facebook Community GroupAn Exclusive Look into my Personal Journal​"I was inspired to create ‘Journal Me Happy - A Week of Worth' over seven days because I wanted to create a course that you could take part in that offers measurable results, with minimal effort, and that could be accomplished in a short period of time. I honestly believe, in fact I know, that seven days is all that is takes to see remarkable results in your life after spending a week journaling and choosing to view your life with a renewed shift of perspective.​In numerology the number seven is the number of trust, going within, and the number of the spirit. Through the path of alignment with the spirit is the only way to achieve true happiness and inner contentment. This is another reason why I chose to write this course over a span of seven days.​I wrote this course because everyone seems to be waiting for that next big thing to happen to them before they think they can be truly happy. Well guess what, you can't get to happy from a dream of it in the future. You have to truly feel the happiness, and step into being happy TODAY in order to create and attract more of it.​The creative energy that creates the universe dictates that we get more of what we give out. Powerful Universal Laws of Attraction, Creation, and Allowing determine that we must first be an energetic match that of which we wish to create, along with feeling a genuine sense of joy, well-being, and trust in order to allow it to come to being in your experience. This is what the purpose of this week long journaling course is all about.​Life is all about perspective. How you see things, and your beliefs is a reflection of what you are living. Your outer world is a reflection of the inner world, it is the outward manifestation of all that you are today, and the energy you are vibrating from within, and this journaling course was written to help you realize, then switch your perspective of things, so you can position yourself to start creating and attracting your best life possible into your experience.​Sound good to you? Yes, I thought so!See you inside!"Ashleigh xoJoin the 'Journal Me Happy! - A Week of Worth' Online Program Now and Facebook Community Here

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