Jeet Kune Do Level 3 - Checking Kicks & Using the Heavy Bag

所在平台: Udemy

课程主页: https://www.udemy.com/course/jeet-kune-do-level-3-checking-kicks-and-using-the-heavy-bag/

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**课程名称:截拳道第三阶 - 检查踢击与重型沙袋运用** **课程概述:** 本课程是“截拳道流程”系列的一部分,旨在教授您源自李小龙及其第一、二代弟子的完整基础截拳道教学。您将学习如何“检查”对手的踢击,干扰其进攻,并有效利用重型沙袋来产生爆发力。课程不仅传授技术,更注重力量生成、时机掌握、速度、协调性、平衡感的提升,以及使这一切有效运作的理念。课程设计极其详尽、深入且易于跟随,无论您是否有训练伙伴都能受益。通过学习,您将掌握实用的自卫技巧并改善体能。 **讲师介绍:** 您的讲师是来自李小龙弟子(第二代)何思杰、鲍勃·布雷默和吉姆·休厄尔等师父门下的一名资深二代训练师。他同时拥有美国拳击教练认证和世界综合武术联合会(O.M.A.F.)踢拳教练认证,并曾训练多名军事及安保专业人士。 **先修要求与装备:** 无先修要求,也无需特殊装备。本课程设计为使用最少或无需任何装备即可完成。 **截拳道理念:** 截拳道的核心在于“持续练习与持续探索”。它是一生的探索过程。因此,尽管本系列课程涵盖了全部教学内容,但学习的终极目标永远是永不停止学习! **免责声明:** 您使用本服务完全自行承担风险。本服务按“现状”和“可用”提供,不附带任何明示或暗示的保证,包括但不限于适销性、特定用途适用性、非侵权性或履行过程的暗示保证。武术训练具有固有危险性,可能导致死亡或严重身体伤害。您需对所有风险负全责。若任何内容看起来或感觉不安全,请勿参与。在任何情况下,“截拳道流程”及其董事、员工、合作伙伴、代理商、供应商或关联方,均不对因您访问、使用或无法访问或使用本服务;第三方在本服务上的任何行为或内容;从本服务获得的任何内容;以及您传输的未经授权访问、使用或更改而导致的任何间接、附带、特殊、后果性或惩罚性损害(包括但不限于利润损失、数据、使用、商誉或其他无形损失)承担责任。

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This Jeet Kune Do course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire basic JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this course, you'll learn how to check incoming kicks, jam your opponent's offense, and how to effectively use the heavy bag to generate power. You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! Lessons are designed extremely detailed, thorough, and very easy to follow with or without a partner! Learn practical self-defense and get in shape.Your instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett (2nd generation student of Bruce Lee), Bob Bremer (direct student of Bruce Lee), and Jim Sewell (direct student of Bruce Lee). Certified USA Boxing Coach. O.M.A.F. Certified Kickboxing Coach. Trainer to numerous military and security professionals.There are no prerequisites or equipment required. This course is designed to be done with minimal to no equipment. Jeet Kune Do is that which emphasizes both continuous practice and continuous discovery. It is a lifelong discovery. Therefore, while we cover the entire curriculum in this series of training, the goal is never to stop learning!DISCLAIMER: Your use of this service is at your sole risk. This Service is provided on an "AS IS" and "AS AVAILABLE" basis. This Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.In no event shall The JKD Process, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use this Service; (ii) any conduct or content of any third party on this Service; (iii) any content obtained from this Service; and (iv) unauthorized access, use or alteration of your transmissions.

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