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所在平台: Udemy |
课程主页: https://www.udemy.com/course/jeet-kune-do-level-3-broken-rhythm-whole-body-striking/
课程评论：没有评论
**课程亮点** * **课程名称:** 截拳道三级 - 打破节奏与全身打击 * **课程概述:** 本课程是“截拳道过程”系列在线截拳道训练计划的一部分，旨在教授布鲁斯·李传承下来的基础截拳道课程。你将学习如何打破节奏和时机，让对手难以预测；掌握擒抱技巧，并运用肘部、膝部、额头、肩部等全身部位进行打击。课程不仅教授技术，更注重力量的产生、时机的把握、速度、协调性、平衡感以及如何将这些要素融会贯通。课程设计细致、透彻且易于遵循，可配合伙伴或单独练习。 * **教练资质:** 教练是截拳道二代传承者（师从布鲁斯·李的二代学生 Tim Tackett、直接学生 Bob Bremer 和 Jim Sewell），拥有美国拳击教练认证，OMAF 踢拳教练认证，并曾训练众多军事及安保专业人士。 * **学习目标:** * 掌握打破对手节奏和时机的技巧。 * 学习全身打击技术，包括肘、膝、额头、肩等。 * 提升力量、时机、速度、协调性和平衡感。 * 理解和运用截拳道的实战概念。 * 学习实用的武术技巧并锻炼身体。 * **先决条件:** 无需任何先决条件或特殊装备。课程设计灵活，可使用最少甚至无需装备进行。 * **课程理念:** 截拳道强调持续练习与探索，是一生的学习过程。本课程教授完整课程，但鼓励学员不断学习和进步。 **重要声明:** * **风险提示:** 武术练习具有内在危险性，可能导致死亡或严重人身伤害。学员需自行承担所有风险。请根据自身安全感受进行练习。 * **免责条款:** “截拳道过程”及其董事、员工、合作伙伴、代理商、供应商或关联公司不对任何基于访问、使用或无法访问本服务而产生的间接、附带、特殊、后果性或惩罚性损害（包括利润损失、数据丢失、使用损失、商誉损失或其他无形损失）承担责任。
This Jeet Kune Do course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire basic JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this martial arts course, you'll learn various methods to break up your rhythm and timing to keep your opponent on his/her toes. Also, you'll learn how to use the clinch and strike with the whole body including the elbows, knees, forehead, shoulders, and more. You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! Lessons are designed extremely detailed, thorough, and very easy to follow with or without a partner! Learn practical martial arts and get in shape.Your instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett (2nd generation student of Bruce Lee), Bob Bremer (direct student of Bruce Lee), and Jim Sewell (direct student of Bruce Lee). Certified USA Boxing Coach. O.M.A.F. Certified Kickboxing Coach. Trainer to numerous military and security professionals.There are no prerequisites or equipment required. This course is designed to be done with minimal to no equipment. Jeet Kune Do is that which emphasizes both continuous practice and continuous discovery. It is a lifelong discovery. Therefore, while we cover the entire curriculum in this series of training, the goal is never to stop learning!DISCLAIMER: Your use of this service is at your sole risk. This Service is provided on an "AS IS" and "AS AVAILABLE" basis. This Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.In no event shall The JKD Process, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use this Service; (ii) any conduct or content of any third party on this Service; (iii) any content obtained from this Service; and (iv) unauthorized access, use or alteration of your transmissions.
