|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/japanese-creativity-techniques/
课程评论：没有评论
课程名称：日本创造力技巧 课程概述：本综合课程依据数世纪以来的日本智慧，旨在解锁创造力、正念和自我掌控。学生将学习到由禅宗、武士教导、美学和工艺等传统所锻造的强大框架和技巧。课程涵盖了塑造日本世界观并促进创新思维的核心概念，如侘寂（Wabi-Sabi）、物尽其用（Mottainai）、改善（Kaizen）、简约（Kanso）和和谐（Wa）。它深入探讨了农业、建筑、艺术和文化等历史上的创新，这些创新为日本的创造性社会奠定了基础。 学生将学习正念、初学者思维、训练体系以及重复技能培养等反思性实践，以提升创造力。课程还传授来自武士传统的心理纪律和策略，以培养冷静专注、自我控制和战略思维。此外，课程探索了折纸、盆景、书法、陶艺和木工等动手艺术，这些实践能够发展耐心和技术熟练度。 通过沉浸于代代相传的智慧中，学生将获得解锁其创造潜力的框架，以原则性的方式进行探索。他们将学习欣赏不完美、采取正念行为和找到和谐的技巧。课程的目标是以一种易于理解且与现代生活相关的方式，传授来自东方的古老知识。完成该课程的学生将在个人和职业追求及问题解决中变得更加正念、纪律性强和富有洞察力。
This comprehensive course draws on centuries of Japanese wisdom to unlock creativity, mindfulness, and self-mastery. Students will gain powerful frameworks and techniques forged by traditions like Zen, Samurai teachings, Aesthetics, and Craftsmanship. The course covers core concepts like Wabi-Sabi, Mottainai, Kaizen, Kanso, and Wa which shape the Japanese worldview and foster innovative thinking. It dives into the historical innovations in agriculture, architecture, arts and culture that laid the foundations for Japan's creative society. Students will learn contemplative practices like mindfulness, beginner's mindset, training regimes and repetitive skill-building to enhance creativity.The teachings cover mental disciplines and tactics from samurai traditions to build calm focus, self-control and strategic thinking. The course explores hands-on arts like origami, bonsai, calligraphy, pottery and woodwork that develop patience and technical mastery.By immersing themselves in this wisdom passed down through generations, students will gain frameworks to unlock their creative potential in a principled way. They will learn techniques to appreciate imperfection, take mindful action and find harmony.The goal is to provide ancient knowledge from the East in a way that is accessible and relevant to modern lives. Students completing this course will become more mindful, disciplined, and insightful in applying creativity to personal and professional pursuits and problem-solving.
