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所在平台: Udemy |
课程主页: https://www.udemy.com/course/its-over-end-relationship-and-feel-good/
课程评论：没有评论
课程名称：如何结束一段关系 课程概述：结束一段关系可能令人畏惧，无论是你主动选择离开，还是被抛弃。该课程旨在帮助你解决所有关系问题，并找到内心的宁静与满足感，无论你最终是选择离开，还是想挽救一段可救的关系。你不需要花费大量金钱进行治疗，仅需诚实对待自己并通过本课程来获取渴望的未来和满足感。课程将指导你重建自尊，轻松前行： - 了解我们为何建立关系 - 分析是什么让你留在当前关系中，以及是否值得继续 - 探讨本世纪关系的未来 - 理解关系的运作机制 - 识别和管理你的情感周期 - 明白什么是真正的爱及如何获得它 - 学习结束一段关系的步骤 - 按照系统的步骤处理关系问题，以找到满足与明确的前进方向 本课程将帮助你卸下破坏性情绪，明白不能总是将关系的失败归咎于伴侣或前伴侣。通过平衡地结束关系，你将感受到自我价值，并确保在下段关系中避免同样的糟糕经历。课程讲解的冲突管理技巧是找到平衡、解决问题并向前发展的关键。 目标受众：此课程针对感到被困于当前或过去关系的人，渴望找到解决方案和获得关闭感的人。同时，那些希望改善现有关系的人也将受益。通过本课程，你将学习冲突解决技巧，无论有无伴侣的帮助，都能改善人际关系，并体验真正的爱。 课程结束时，你将能够无惧地迈出下一步，更加清晰地了解自己在任何关系中的角色，提升自我价值，避免未来的相同问题。课程中会通过自我发现练习确认你解决冲突的新知识。如果你在当前关系中感到快乐，那么本课程不适合你。
Leaving a relationship behind can be daunting. This is the case when you chose to leave, and also when you are abandoned. This course aims to explain how to resolve all your relationship issues, and helps you find closure and contentment, whether you finally leave, or choose to stay in a relationship that can be rescued. You don't need to spend a lot of money on therapy for yourself, or for you and your partner. You only need to work through this course and be honest with yourself, to get the future and contentment you crave. Get your self-esteem back and move on easily using this information to guide you: Discover why we have relationships. Explain what is keeping you in the relationship and whether it is worth staying Learn about the future of relationships in this century Explain the mechanics of a relationship. Discover your emotional cycles and how to manage them better. Understand what true love is and how to achieve it Follow the steps for finally ending a relationship Be inspired by the step-by-step process for dealing with your relationship issues to find contentment and a clear way forward. There's no reason for you to hold on to destructive emotions. You won't always be able to blame your partner or ex-partner for the failure of the relationship. By ending the relationship in a balanced way, you'll feel good about yourself, and ensure you don't have the same bad experience in your nest relationship. The course explanation of managing conflict contains the key to finding balance that will help you resolve the issues and move on. You'll also understand why people make the same mistake in several relationships, and how to prevent this by learning from your experience. Contents and Overview This course contains [so many] lectures and more than [so many] minutes of content. It's designed for people who feel trapped in a current or past relationship, and who want to find solutions and closure. People who want to stay in their current relationship and improve it, will also benefit. In this course, you'll discover how to resolve conflict (with or without the help of your partner) and how to be in a more satisfying relationship. You'll become familiar with the mechanics of a relationship, and manage any relationship in your life better. Finally, you'll get access to the key to experiencing true love, and guidance on how to increase those moments of true love. By the end of the course, you'll be able to take the next without any fear. You'll be more aware of your own role in any relationship, and understand how you can improve any relationship you are in. You'll also be able to break down any obstacles in your way, and take the action that is right for you. You'll understand your own values, and be able to move forward towards increased self-esteem. This process will also guide you towards avoiding the same issues in the future. You'll do self-discovery exercises throughout the course, to confirm your new knowledge of resolving conflicts and issues. Who is the target audience? People who still feel stuck in a previous relationship even though they had left, and who want to finally get closure. People who want to remain in a relationship that is challenging, but don't see a way forward. If you are happy in your current relationship, then this course isn't for you.
