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所在平台: Udemy |
课程主页: https://www.udemy.com/course/iron-mind-program-pitchers/
课程评论：没有评论
课程名称：铁人思维计划：投手心理韧性的7个步骤 课程概述：欢迎参加铁人思维计划！许多投手在棒球的心理层面上并没有给予足够重视，直到为时已晚，但你不是。通过选择参加这个课程，你将会在投球时培养出铁人思维，将比赛的心理层面提升到新的高度，从而使自己脱颖而出。在本系列课程中，你将学习到世界顶级投手所使用的心理工具，以便在比赛中持续保持高水平竞争。你将掌握如何战胜消极思维和控制自我对话，始终自信地投球（即使结果不理想！），快速从失败中恢复并吸取教训，在压力下表现，管理紧张情绪，并在投球时获得更多乐趣。最棒的是，你将在不到1小时内完成所有学习。本课程由7个课程组成，每个课程平均约8分钟，内容简明易懂，并以便于立即应用的方式呈现，这也是最重要的部分！如果你觉得这个课程对你或你生活中的投手会有所帮助，请立即注册并参与其中。
Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in the world use to compete at a high level consistently. You'll learn how to battle negative thinking and control your self-talk, to pitch with confidence all the time (even when the results aren't great!), to bounce back and learn from failure quickly, perform under pressure, manage your nerves, and have more fun every time you're on the mound. The best part is you'll learn all of this in less than 1-hour. This program consists of 7 lessons that average about 8 minutes each. They're short, digestible, and presented in a way that will help you apply the information right away, which is the most important part! If this sounds like it will help you or the pitcher in your life, grab this course and jump in right now.
