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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inuyasha-training-program/
课程评论：没有评论
**课程名称：** 犬夜叉训练计划 (Inuyasha Training Program) **课程概述：** 本课程是一项为期六个月的训练计划，旨在通过三个核心方面提升身体素质和技能，灵感来源于动漫角色犬夜叉。 1. **野兽般的训练 (Bestiality):** 专注于在高压环境下训练动作，以提高动作的流畅性和效率。 2. **敏捷性训练 (Agility):** 将身体推向极限，进行爆发性训练，以提高跳跃高度和移动速度。 3. **剑术训练 (Kenjutsu):** 学习日本刀（武士刀或木刀）的使用技巧，同时增强力量，以一种新颖的方式燃烧卡路里。 **学习路径：** 该计划包含四个为期六周的训练阶段，从初学者逐步进阶到“半妖”水平，总训练时长为六个月。具体的训练计划将在介绍视频中详细说明，请依照视频内容进行学习和训练。
More than a course, this one is a training program. Inspired from the Anime character Inuyasha (you can find more on my website) it will focus on three different aspects: Bestiality: training the movement under stress to improve also the flow of motions.Agility: pushing the body at its limit, a ballistic training to jump higher and move faster.Kenjutsu: the use of the japanese sword (katana or bokken), learn some skills and build strength and burn calories in a different way.You will find the schedule on the introductory video, follow the program as it described and proceed from beginners to Half-Demon in 4 programs of 6 weeks training for a total of 6 months.
