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所在平台: Udemy |
课程主页: https://www.udemy.com/course/intuitive-graphic-drawing-and-art-meditation-map-of-wishes/
课程评论:没有评论
**课程名称:** 直觉图形绘画与艺术冥想:愿望地图 **课程概述:** 本课程将引导您体验一种简单愉快的实践方式,融合了自我艺术疗愈、创意个人图形绘画、冥想和大腦發展。通过学习,您将: * **创作独特艺术作品:** 即使没有专业艺术背景,也能创作出具有深刻个人意义的独特美丽图画。 * **提升大脑功能:** 增强大脑可塑性,以最有效和愉快的方式发展您的大脑。 * **锻炼身心技能:** 提高精细运动技能,训练记忆力并提升认知能力。 * **有效管理压力:** 以更积极的结果应对压力和紧张。 * **放松减压:** 在有趣的创意过程中放松、减压和舒缓身心。 * **连接意识与潜意识:** 探索内心的解决方案,无需外部帮助即可化解问题与冲突。 * **提升专注力:** 快速进入并长时间保持专注状态,活在当下。 * **随时随地冥想:** 随时随地进行冥想,并享受过程。 * **改善睡眠与身心状态:** 提升睡眠质量,整体感觉更佳。 * **理解大脑与心智:** 了解自己的大脑和心智运作方式,从而改善个人现实。 * **发现内心渴望:** 明确自己真正的愿望,并找到实现途径。 **课程价值:** 这是一项帮助您和他人成长并改善生活的全新方法。 **立即行动:** 点击“立即购买”按钮,开始这段愉快的实践之旅。我们期待在课程中看到您,并欣赏您的美丽作品。
After this course you will be able to combine benefits of self art therapy, creative personal graphic drawing, meditation and brain development in this simple enjoyable practice. In the process you willcreate beautiful unique pictures with deep personal meaning (without any professional art training)increase neuroplasticity of the brain and develop your brain in the most effective and pleasant wayenhance your fine motor skills train your memory and sharpen your cognitive skillshandle stress and tension with better outcome relax, de-stress and unwind in fun creative process connect conscious and subconscious mind to find solutions to problems and conflicts without outside helpfind focus and concentration right away, stay focused longer and be in the moment right now right heremeditate anywhere anytime and enjoy yourself sleep better, feel betterunderstand how your mind and brain work to improve your personal realityfind out what you true self want and how to get itThank you for taking time to read this and for wanting to try this amazing new method to help yourself and others!Click the "Buy Now" button and let's get stated with this enjoyable practice.We look forward to see you inside the course and see your beautiful pictures.Best regards!