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所在平台: Udemy |
课程主页: https://www.udemy.com/course/intuitive-body-program/
课程评论：没有评论
课程名称：身体疗愈计划：唤醒内心的疗愈者！ 课程概述：本课程旨在帮助学员解读身体的内在信息与智慧，成为自身最好的疗愈者。我们每个人的身体都蕴藏着强大的自我疗愈能力，课程将指导如何利用这一内在引导系统，以实现身心的平衡与和谐。通过25年的医学工作经验，以及作为直觉疗愈师和Feldenkrais®从业者的背景，讲师将帮助学员理解疼痛与身体之间的关系，强调心灵和身体是一体的。 课程内容包括三个模块： 1. **模块一**：重新连接身体内在的感觉世界，开始解读来自内部的信息。 2. **模块二**：学习如何成为自己身体的最佳疗愈者，理解疼痛和不适背后的含义与信息。 3. **模块三**：关注自己身体中最不喜欢的部位及其背后的因果关系，理解这些“缺陷”存在的灵魂或业力原因。 课程还将教授如何开始规律的冥想练习，包括两个PDF和MP4格式的 journaling 模块，帮助学员在疗愈旅程中加深直觉能力。 课程收益： - 缓解疼痛与不适 - 矫正脊柱，改善平衡与整体对称性 - 学习解读身体内在的消息 - 掌握应对疼痛的工具 - 释放滞留的情绪，理解情绪如何在身体中表现 - 降低焦虑、失眠和压力 - 增强与身体的连接与接纳 课程适合于： - 医疗专业人员，如瑜伽教练、职业治疗师、心理治疗师等，希望增加工具库并帮助自身疗愈。 - 有情感或身体不适的人。 - 希望增进对自己身体的爱与接纳的人。 - 想要扩展直觉与身体之间灵性连接的人。 Feldenkrais 方法是一种卓越的身体疗法，通过调整神经系统的状态来促进身体的最佳功能。这些课程的重点是打破习惯性的运动模式，纠正身体的紧缩状态，达到自然、轻松的运动方式。通过最小的肌肉努力，内听体内的微妙变化，帮助缓解身体疼痛，从而恢复清晰、专注与方向感。 身体确实具备自我疗愈的能力，只需消除阻碍！我们期待您踏出这一步，将自己和身体放在优先位置。
Learn to Interpret the Internal Messages & Wisdom of the Body & Become your own BEST HEALER!This course will help you to unlock your body's powerful abilities to heal itself!You see, the information we need to guide us and bring us back to balance is stored deep within each and every one of us. This is the information beyond what doctors, friends, or loved ones can provide. Your internal guidance system is your inner compass, and we must learn to utilize it and trust it more. I see the mind and the body as one, and when one system is off, it deeply impacts the other. Having over 25 years working in the medical field, also an intuitive healer and Feldenkrais practitioner®, I have a unique understanding of pain and the body, often viewing physical pain as the vehicle through which people somatically express what is truly going on in their internal world.In this Program You will be guided through 3 somatic Feldenkrais Awareness Through Movement® lessons which will help you to let go of stress & tension and refind your body's natural state of harmony. (No prior experience is needed). There will be 3 learning Modules:A. Module 1 - Reconnect with the internal world of sensation within our bodies, and start to interpret the messages from within.B. Module 2 - Learn how to be your body's own best healer and some of the meaning & messages that lie beneath our pain and discomfort.C. Module 3 - We'll focus on the specific parts of our bodies we dislike the most, and the karmic reasons for why we created these parts of ourselves this particular way.You'll learn how to start a regular meditation practice.There will be 2 journaling modules in both PDF & MP4 format.You will learn ways to deepen your intuitive abilities in order to help you on your healing journey.Benefits of this ProgramEase pain & discomfortAlign your spine & improve balance and overall symmetryLearn how to interpret the internal messages of your bodyLearn tools in your toolbox for when pain does occurRelease stuck emotions and learn the correlation between how emotions present in the physical bodyDecrease anxiety, insomnia, and stressLearn how to become more connected and have acceptance and appreciation for your physical bodyLearn the soul or karmic reason for why you choose your bodyYou will learn ways to deepen your intuitive abilities in order to help you on your healing journey.And so much more!Who is this course for?People in healing professions, i.e. yogis, occupational & physical therapists, coaches, psychotherapists who want more tools in their toolbox as well as something that will help their own bodies.People who have emotional &/or physical discomfort.People who want more love and acceptance for their physical body.People who want to expand their intuition and spiritual connection with their physical body.What is Feldenkrais?The Feldenkrais method® is an extraordinary somatic therapy that helps to adapt the nervous system towards its optimal state. Named after Moshe Feldenkrais, an Israeli jew (1908-1998), who developed the method to recover from a debilitating knee injury.The focus of these lessons is on breaking up your habitual movement patterns and states of contraction (i.e. around the shoulder, jaw, and back), and replacing them with more of your innate way of moving, with grace and ease.You are encouraged to use minimal muscular effort for each movement and listen inward for the subtle changes that occur in your bones, muscles, and joints. The method is great for easing body aches and pains and helping us to regain clarity, focus, and direction.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Your body DOES have the ability to heal itself when you remove the barriers that stand in the way!I am so excited that you are taking the forward step towards making you and your physical body a priority, and I look forward to meeting you soon!
