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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introvertedexpat/
课程评论：没有评论
课程名称：内向的外籍人士 概述：本课程专为那些计划移居国外的内向者设计。尽管你可能已经做了充分的研究，并感到下定决心，但即将面对的新环境可能让你感到不安。课程将帮助内向者克服在外国生活所带来的各种挑战，包括在陌生国度中与不熟悉的人交往、使用外语交流，以及适应新的文化差异。 课程将提供一系列实用的建议和策略，帮助内向型外籍人士更好地应对这些挑战，而不是退掉机票。课程内容包括： - 内向者的定义及误解 - 内向者的七个基本特征 - 如何将内向性变成在国外生活的优势 - 搬家时应带的物品，以建立理想的家和恢复空间 - 如何识别自己的压力源和触发因素 - 在国外如何应对孤独、抑郁和压倒性的情绪 - 建立网络的技巧等 专家介绍：Marie Therese Batt是一位经历丰富的旅行者，深入了解作为内向外籍人士生活的方方面面。她20岁时单程票前往德国，完成了学士学位，结交了良友，并爱上了当地的面包。最近，她又跨越大西洋移居意大利，学习意大利语，继续她的学业，并在小餐馆中与当地人共享美食。Marie的经历涵盖了多个国家，包括爱尔兰、英国、法国、奥地利、瑞典、土耳其、日本和中国，她的观察得出结论：尽管我们彼此不同，但实际上又有很多相似之处。
You've done your research, your gut's telling you to go, and you've finally made your decision: you're moving to a foreign country. It all sounds wonderful except for one, minor detail. You're an introvert.Now, the idea of living in a foreign country, speaking a foreign language, socializing with complete strangers (in another language!), and navigating all the cultural nuances of a new place are really freaking you out.But whatever you do, do not refund your ticket. Instead, pick up this book and realize that you're going to be just fine.In fact, it's going to be better than that. You're going to thrive as an introverted expat. But here's the thing. It won't happen overnight. You're going to need some tips, tricks and strategies. You're also going to need a good understanding of who you are and what it really means to be an introvert.And that's what this book covers, along with these key points:• What an introvert is and isn't• 7 essential characteristics of an introvert• Why being an introvert is your biggest asset while living abroad• What to pack to create the best home, aka recharge station• How to identify your stressors and triggers before you leave• How to cope with isolation, loneliness, depression and overwhelm in your foreign country• Networking tips and more!About the ExpertMarie Therese Batt has traveled the world, and knows the ins and outs of thriving as an introverted expat. When she was 20, she bought a one-way ticket to Germany, where she completed her bachelor degree, made wonderful friendships and fell in love with freshly baked breads. Her latest move? A transatlantic leap to Italy, where she's spent the last two years learning Italian, attending University and eating with the locals at little trattorias.In addition to her German and Italian love affairs, Marie's had opportunities to observe and engage with people from all over the world, including Ireland, England, France, Austria, Sweden, Turkey, Japan and China. Her conclusion? We're all completely different and exactly the same.
