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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introduction-to-the-art-of-ritual/
课程评论：没有评论
课程名称：仪式艺术导论 课程概述：本课程旨在与您分享简单的日常仪式，这些仪式可以通过正念、能量支持和日常活动中的对齐来提升您的生活。课程将重点关注如何访问您的直觉、想象力以及您周围的能量。在我与您分享一些我最喜欢的仪式时，请您敞开心扉，培养自己的灵感和仪式。仪式的美妙之处在于它是一个创造性的过程，您可以遵循课程提供的结构，也可以以课程仪式为跳板，创造您自己的个性化仪式。 课程建议您每天早晨抽出时间进行一个或多个仪式，以设定您一天的能量；晚上进行仪式以帮助您放松和休息；在生日庆祝活动中加入仪式，同时在需要额外支持时应用焦虑和心灵仪式。课程涵盖冬至、夏至、满月和新月的仪式以及能量卫生仪式。课程鼓励您享受过程，慢慢来，按需重温课程，练习那些与您产生共鸣的仪式。在参与仪式时，请允许治愈的祝福流入您的生活。
This course was designed to share with you simple everyday rituals that can enhance your life by working with mindfulness, energetic support and alignment in everyday activities. Accessing your intuition, imagination and the energy in and around you will be a focus throughout the course. As I share some of my favorite rituals with you, allow yourself to open your mind, heart and spirit to cultivate, be inspired and create your own rituals. The great thing about ritual is that it is a creative process, so follow along with the structure provided or work with the course rituals as a springboard to create your own personalized rituals. Take time out each morning to perform one or more rituals to set the energy of your day, perform rituals in the evening to help support relaxation and rest, add ritual to your birthday celebrations and apply the anxiety and heart ritual when you need that extra support. This course has rituals for winter solstice, summer solstice, full moon and the new moon in lunar cycle and energetic hygiene rituals. Have fun, take your time, revisit the course as needed and practice the rituals that resonate with you. Allow the healing blessings to flow in as you engage in ritual.
