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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introduction-to-qi-gong/
课程评论：没有评论
课程名称：初学者太极（Qi Gong）入门：实用初学者指南 课程概述： 本课程是太极（Qi Gong）的入门指南，旨在帮助初学者理解太极的原理和益处。太极是传统中医（TCM）的五大分支之一，与其他四个分支（针灸、草药、饮食疗法和按摩）并列。 **重要提示：** 本课程主要侧重于太极的原理和好处的广泛介绍，而非深入的技术细节学习。更深入的学习将是后续课程的主题。 课程内容包括： * 5份可下载的PDF文档，内容偏向学术性。 * 9个视频，包括： * 5个“讲解”视频。 * 4个“实际演示”视频，带有背景语音解说。 讲师拥有超过20年的太极学习和实践经验，将在视频中分享个人经验。 课程目的是激励学习者自行探索太极的世界，强调这是一个非常值得的旅程，能够显著改善个人生活以及我们共同生活的地球。 #太极 #初学者
Qi Gong for Beginners: Practical Beginners Guide To Qi gong: Understanding and Applying Qi Gong For BeginnersQi Gong (QG) is one of the 5 branches of Traditional Chinese Medicine (TCM) along with Acupuncture, Herbal medicine, Dietetics and Massages.IMPORTANT NOTE: the course is mainly a broad presentation of Qi Gong principles and benefits. As such it is not meant for the student to actually start studying the technic of Qi Gong in its details (but this will be the subject of other courses I put on UDEMY though).The course includes 5 downloadable PDF documents and 9 videos5 "explanation"4 "actual demonstrations" with some voice comments in the back groundin the PDF documents, I tend to be more academicin the videos, I share more of my personal experience since I have been studying and practicing several styles of Qi Gong for over 20 years now.My wish is that you'll find it incentive enough to go and explore Qi Gong planet for yourself. It's a wonderful journey and by all means, very worth to deeply improve our personal life as well as our living together on planet Earth.#qigong #beginners
