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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introduction-to-patanjalis-yoga-darsana/
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**课程名称：** 帕坦伽利瑜伽经入门 **课程概述：** 本课程旨在介绍帕坦伽利瑜伽经（Patañjali Yoga-Darśana / Yoga-Sūtra of Patañjali）的基本概念。在深入学习瑜伽经之前，本课程将为你打下坚实的基础，帮助你熟悉瑜伽经的主题。 通过学习，你将能够理解由圣人帕坦伽利提出的瑜伽理论基础。瑜伽的目标在于净化“Citta”（心智），消除心智中的杂质。帕坦伽利作为瑜伽的奠基人，提出了旨在平息心智的八个步骤。这八个步骤能够系统地清除心智的污垢，使其逐渐变得纯净。瑜伽的目的是从客观世界转向主观世界。 “瑜伽”一词具有多种含义，包括“加法”、“命运”、“巧合”、“道路”、“连接”或“主题”（例如《薄伽梵歌》中的篇章名称）。词义会根据上下文在不同哲学思想中有所区别。 瑜伽的历史非常悠久，其根源可以追溯到吠陀和奥义书时期。修习瑜伽的动机通常源于对知识的追求，这种知识并非关于外部世界，而是关于“自我”。瑜伽的实践早在吠陀甚至更早的时期就已经开始，人们渴望洞察宇宙的实相，认识到短暂现象背后存在着永恒不变的基石。虽然世界万物都在变化，但存在一个稳固不变的基底，需要我们向内探索来认识。 《薄伽梵歌》也对瑜伽进行了定义，例如“保持平衡”和“行动中的娴熟”，以及“从痛苦的结合中分离”，这与帕坦伽利的瑜伽理念非常接近。 **课程目标：** * 理解帕坦伽利瑜伽经的基本理论。 * 了解瑜伽的目标是净化心智。 * 熟悉帕坦伽利提出的旨在平息心智的八个步骤。 * 认识到“瑜伽”一词的多重含义及其在不同语境下的应用。 * 了解瑜伽的历史渊源和早期发展。 * 对瑜伽的内在探索和自我认知有初步认识。 **教学大纲：** 无（课程侧重于对瑜伽经基础概念的介绍和理解）
ntroduction to Yoga Sutras of Patanjalior Introduction to Patañjali's-Yoga-Darśana -Know the Basics of Yoga-Darśana / Yoga-Sūtra of Patañjali.Before beginning the studies of Śrī Pātañjala-Yoga-Darśana one should take a look at the Introduction to become familiar with the subject matter. Once the basics are clear then dive deep into the studies of Yogasūtras.After going through this course you will be able to understand the basics of the theory of Yoga which is propounded by Sage Patañjali. It is known as Yoga-Darśana or Yoga-Sūtras of Sage Patañjali.The aim of Yoga is to remove the impurities of the Citta, the mind. Sage Patañjali, who was the first to codify Yoga, drew up eight steps for silencing the mind. These eight steps systematically wash away the impurities of the mind, make it progressively pure and clean. Yoga aims to go from Objective world to subjective world.There are many more meaning to the word ‘Yoga'. Yoga means addition, destiny, coincidence. Yoga also means, path, connection or a topic, e. g. names of chapters of Bhagavad Gītā; twelfth chapter is named Bhaktiyogaḥ, the fifteenth is Puruṣottamayogaḥ. Depending upon the context different philosophies apply different meanings of the word ‘Yoga'.Yoga is as old as human race. We find seeds of Yoga in Vedas and Upaniṣads. Why someone becomes a Yogī? Because of quest for knowledge. Knowledge not of outside world but of the Self. Yoga practices began during Vedic and even pre-Vedic times. They had the urge to look into the Reality. Because of realizing that something is appearing which is temporary and beyond that something is permanent. Though the moving world appears but there is one unmoving substratum which should be realized. And to know this we need to turn inward, which is given in Yoga.Many texts define Yoga in their own ways. Some definitions of Yoga according to Śrīmad-Bhagavad-Gītā are: Yoga is ‘to maintain equilibrium'and ‘dexterity in action', Gītā also defines Yoga as ‘separation from union with pain', and this comes very close to the Yoga of Sage Patañjali.
