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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introduction-to-ecotherapy/
课程评论：没有评论
课程名称：生态治疗指导证书 课程概述： 本课程是关于生态治疗的入门课程，适合热爱自然、希望在户外活动和与非人类世界连接的人士。课程为那些希望将自然融入工作和生活的人提供机会，同时也适合对生态治疗感兴趣但不知道从何入手的人。随着人们越来越多地关注自然基础的个人成长和领导力培训，生态治疗（又称自然疗法或绿色疗法）正逐渐流行。而大部分人每周有80%的时间待在室内，维生素D缺乏已成为全球健康问题，因此，深入探索生态治疗的必要性愈加明显。 课程目的： 本课程旨在帮助学员克服开始生态治疗的障碍，并展示如何在工作、家庭和社区中融合生态治疗活动。作为一个生态治疗指导，您将通过这门线上自学课程深入体验积极的生态治疗，制定自己的理解，并通过与自然的互动获得个人见解。 学习内容： - 生态治疗的定义及其流行原因 - 人类福祉与主动亲近自然的重要性 - 生态治疗的实践方法及可重复、可拓展的模型和工具 - 提高注意力恢复能力、决策能力和创造力的认知技能 - 从自然中学习达成目标和实现潜能的技能 - “数字园艺”技能 完成此课程的收益： - 通过实践自然活动提升个人幸福感和自然智力 - 用简单的结构化过程提高自信，指导他人如何与自然整合和实现个人及文化转变 - 促进身份、注意力、心情和人际关系的修复 - 增强积极情绪、建立信任与希望，并保护内外生活不受科技和营销的影响 - 提升高效能的认知技能，提高专注力、意图性游荡和柔和的着迷感 认证： 完成课程后，您将获得由Udemy颁发的生态治疗指导证书。为获得正式的EcoNova积极生态治疗指导证书，您需完成所有正式作业。 学习方法及支持： 课程融合应用积极心理学、成人学习的AGES神经领导力模型、神经顺序教育/治疗模型、治疗艺术及沉思实践，内容基于多年研究及与自然基础传统的培训。每个模块都旨在丰富您的理论知识和实践活动，使您能够独立提供生态治疗指导。此外，课程在Mighty Networks的私密学习平台上提供同伴支持和深入的补充资源，允许学员与来自不同文化和自然环境的人交流学习，实现互助成长。 通过本课程的学习，您将能够开拓多样的自然疗法实践，包括园艺治疗、户外游泳等，丰富自身的生态治疗经验。
Introduction to EcotherapyWould you describe yourself as a person whoLoves nature and want to spend more time outdoors and connecting to the non-human world,Appreciates the healing and restorative power of being outdoors and want to find opportunities bring nature into your work and life,Is exploring how to incorporate nature-based therapies, coaching or counselling to enhance your offerings to clients and patients, orHave an interest in ecotherapy but do not know where to start?Did you know that ecotherapy (also called nature-based therapy or green therapy) and nature-based personal development activities are growing in popularity?The majority of people spend 80% of their time indoors (and Vit-D deficiency is a big health issue around the world)People all over the world have a renewed interest nature-based personal growth and leadership trainingWhy I made this courseStarting off in nature-based therapy can be intimidating. It's hard to know where to start and most people think you need to go on long hikes or know the names of trees or be an expert in psychology or ecology. In this course I will show you that its much easier to start than you think, and teach how you can bring ecotherapeutic activities into your work, home and communities.I invite you to become an Ecotherapeutic GuideThis online, self-paced positive eco-psychothereutic course shows you how to connect nature-based activities with personal growth, learning and wellbeing goals.The purpose of the program is to develop you own experiential understanding of positive ecotherapy, and articulate it in your own words based on personal insights and engagement with nature during the learning journey.The program content integrates easily into daily life, including work, home and community - keeping in mind the busy lifestyles and backdrop of work and studying.This experiential program teaches simple nature-relatedness skills, using both indoors and outdoors activities to bring more nature-connected ways of thinking, relating and doing into people's lives.What you are going to learn What ecotherapy isWhy ecotherapy is becoming more popularThe importance of biophilia (love for connecting to nature) for human wellbeingHow to do ecotherapy (instead of just theory)A simple framework and repeatable and scaleable ecotherapeutic model, practice and tools Three cognitive skills to support attention restoration, gain more clarity, improve decision making and enhance creativityHow to achieve goals and realize your potential learning from nature"Digital Gardening" skills Benefits of completing this Introduction to Ecotherapy courseImmersing yourself in the indoors and outdoors course activities will promote subjective, personal wellbeing and nature intelligence;Builds confidence by following a simple, structured process, practices, tools and content to guide others in how to integrate and cultivate personal and cultural transformations with nature as mentor;Restorative (including identity restoration, attention restoration, mood restoration and relationship restoration);A fun way for people to get together again (online and offline);Promotion of positive emotions;Building trust and hope;Helps to protect and restore your inner and outer life from machine influence and marketing;New digital skills; Supports your future fit career development: help yourself and support your team and clients; andFosters cultivating high performance cognitive skills of focused concentration, intentional mind-wandering and soft fascination.CertificationUpon completion of this course, you will receive an Ecotherapeutic Guide certification issued by Udemy. To receive the formal EcoNova Positive Ecotherapeutic Guide Certificate, you will need to complete all the formal assignments in the course. Managing your learning expectationsForest therapyIn this course you will learn more about many different types of nature-based therapy, with the goal of encouraging versatility in approaches, such as gardening therapy, wild swimming and more. You will be able to integrate what you learn in this course in your own forest therapy practices. More about the style of learning design and delivery of this course:This course design integrates applied positive psychology, the AGES neuroleadership model for adult learning, neurosequential model of education/therapy, therapeutic arts and contemplative practices. The course content and approach is based on years of research, including scientific papers, training with nature-based traditions, and corporate experience in designing and delivering professional leadership programs. The course is a contemplative practice experience and personal regenerative journey, encouraging you to learn from nature and find ways to express your knowledge and understanding in your own words and visual language.Tools and competencies to guide others in positive ecotherapeutic practices once the course is completed:Many students find each module to be rich in depth and with sufficient theory and experiential activities and tools to immediately start offering their own positive nature-therapeutic guidance of others. They are able to do that without my assistance, using their guidebooks and going back to the course content where needed and support from the learning forum members. For example, a student has been designing and hosting group events (including incorporating ecoart activities) for more than six months just working her way through the different modules. A knowledge space and learning forum on Mighty Networks with peer support:Curated and private learning platform free from advertising and other social media challenges.Peer-to-peer mentoring on the learning forum helps everyone build on their practice - from those starting off to people with more experience.Opportunities to connect with and gain perspectives from people with different worldviews and cultures and nature environments, such as Greece, Germany, USA, Canada, Ireland, Peru, South Africa and more.In the private Mighty Networks learning forum I provide more in depth supplementary resources, and you will find a comprehensive knowledge library including wiki established since 2019.I am also available on the forum for chats, direct mentoring and offer additional free events to support your learning journey.
