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所在平台: Udemy |
课程主页: https://www.udemy.com/course/introduction-to-cognitive-behaviour-therapy/
课程评论：没有评论
课程名称：认知行为治疗入门 概述：该课程为持续专业发展提供知识和技能，帮助提升该领域的工作表现，学习时长为10小时，完成后将发放证书。课程支持通过Zoom进行6至25人的在线直播授课，详情请联系Kevin O'Doherty以了解定价和可用性。本课程经国际治疗师协会（IAOTH）认证，全面介绍了认知行为治疗（CBT），适合任何对该强大疗法感兴趣的学习者。课程使用现代拍摄和录制技术进行全面更新，内容引人入胜、紧跟时代潮流且易于获取。 课程简介：课程共分10节，包括20个讲座视频，文字讲义，音频讲座以及测验，强化学习效果。内容涵盖CBT的基本要点，包括其发展历程、工作原理以及如ABC模型等实用模型。课程深入探讨生活规则、核心信念以及思维与情感之间的联系，帮助学生理解思维如何影响情绪和行为。 主要内容： 1. CBT介绍：学习认知行为治疗的基础、历史及其发展。 2. ABC模型：理解激活事件、信念和后果如何相互联系以形成情绪困扰。 3. 生活规则与核心信念：探究潜在生活规则和核心信念如何影响我们的思维和行为。 4. 思维与情感：发现认知模式与情绪反应之间的联系，了解如何识别和改变无益思维以改善心理健康。 课程特点： - 10个部分：课程分为易于管理的部分，学生可以自行掌控学习进度。 - 多样学习资料：包括PPT演示、教师讲解、视频和白板解释，适应不同学习风格。 - 互动学习：鼓励学生参与讨论、提问和反馈，确保互动体验。 - 自助资源：学生将获得Kevin O'Doherty的畅销自助书籍《思维错误小册子：改变无益思维的自助指南》。 适合对象： - 个人发展：希望了解CBT以自助或改善自身心理健康的人。 - 职业培训：有意从事CBT治疗或相关领域的职业人士，以及希望将CBT原则融入专业实践的人。 - 精神健康学生及治疗师：适合希望增强CBT知识及其实际应用的精神健康专业人士。 教学风格：课程以轻松、非正式而专业的方式进行，让学生在舒适和支持的环境中学习。讲师Kevin O'Doherty鼓励学生批判性思考，与同伴讨论，寻求澄清或反馈。课程还鼓励学生分享对讨论话题的看法。 讲师介绍：本课程由Kevin O'Doherty授课，他是心理学家、法医精神健康专家证人以及拥有超过20年精神健康经验的CBT治疗师。Kevin在与客户工作的多年中积累了丰富的知识，并在CBT领域建立了良好的声誉。 额外学习选项：课程可根据需求提供在线直播和面对面授课，灵活的学习机会适合个人和组织。 总结：此课程是任何对认知行为治疗感兴趣的人的绝佳资源——无论是个人成长、职业发展还是教育追求。已有超过14,000名学生参与，覆盖58个国家，优质的材料为CBT提供了坚实的基础，帮助学员掌握将CBT原则应用于生活各个方面所需的技能和见解。有关详细信息或查询直播课程，请联系Kevin O'Doherty。
Ongoing Professional Development: This course provides the knowledge and skills to improve performance in this area, offering 10 hours of valuable learning and professional development, as evidenced on the certificate issued upon completion.Live Streamed Availability: This course and a range of other related courses can be delivered to groups of between 6 and 25 people via Live Streaming with Zoom. Contact Kevin O'Doherty for more details on pricing and availability etc.This IAOTH (International Association of Therapists) accredited course provides a comprehensive introduction to Cognitive Behavior Therapy (CBT), perfect for anyone interested in learning the fundamentals of this powerful therapeutic approach. The course has been fully updated using modern filming and recording technologies, ensuring the content is engaging, up-to-date, and accessible.Course Overview:The course consists of 10 sessions, featuring 20 lecture videos, word handouts, mp3 sound file lectures, and a quiz to reinforce learning. It covers the essential aspects of CBT, including its development, how it works, and practical models like the ABC model of distress. The course delves into key CBT concepts such as life rules, core beliefs, and the link between thoughts and emotions, helping students understand how thoughts influence feelings and behavior.Key Areas Covered:Introduction to CBT: Learn the basics of Cognitive Behavior Therapy, its history, and how it evolved as a therapeutic approach.ABC Model of Distress: Understand how activating events, beliefs, and consequences interconnect in the development of emotional distress.Life Rules & Core Beliefs: Explore the role of underlying life rules and core beliefs that influence our thoughts and behavior.Thoughts and Emotions: Discover the links between cognitive patterns and emotional responses, and how identifying and changing unhelpful thinking can improve mental health.Course Features:10 Sessions: The course is divided into manageable sessions, allowing students to learn at their own pace.Diverse Learning Materials: Includes PowerPoint presentations, teacher talk, videos, and whiteboard explanations to cater to different learning styles.Interactive Learning: Students are encouraged to participate in discussions, ask questions, and share feedback, ensuring an interactive and engaging experience.Self-Help Resource: Students receive a free copy of Kevin O'Doherty's best-selling self-help book, The Little Book of Thinking Errors: A Self Help Guide for Changing Unhelpful Thoughts.Ideal for:Personal Development: Anyone looking to understand CBT for self-help or to improve their own mental well-being.Professional Training: Those interested in pursuing a career in CBT therapy or related fields, and those who may wish to incorporate CBT principles into their professional practice.Mental Health Students & Therapists: Suitable for professionals working in mental health who wish to enhance their knowledge of CBT and its practical applications.Teaching Style:The course is delivered in a relaxed, informal, yet professional style, allowing students to learn in a comfortable and supportive environment. Kevin O'Doherty, the course instructor, encourages students to think critically about the material, engage in conversations with peers, and reach out for clarification or feedback. The course also allows students to share their opinions on the topics discussed.Instructor:The course is taught by Kevin O'Doherty, a Psychologist, Forensic Mental Health Expert Witness, and CBT Therapist with over 20 years of experience in mental health. Kevin has built a wealth of knowledge through years of working directly with clients and has developed a reputation as an expert in the field of CBT.Additional Learning Options:The course is available for live streaming and face-to-face sessions upon request, offering flexible learning opportunities for individuals and organizations.Conclusion:This course is an excellent resource for anyone with an interest in Cognitive Behavioral Therapy-whether for personal growth, professional development, or educational pursuits. With over 14,000 students across 58 countries and high-quality materials, this course provides a solid foundation in CBT, offering the skills and insights needed to apply its principles to various aspects of life.Contact Kevin O'Doherty for more details or to inquire about live sessions.
