Build Authentic Relationships using Emotional Intelligence

所在平台: Udemy

课程主页: https://www.udemy.com/course/interpersonal-relationships/

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课程名称:利用情商建立真实的关系 课程概述: 建立人际关系是我们从小就学习的技能,作为成年人,发展健康的关系意味着在这些技能基础上进一步完善,以适应他人和我们自身的需求。我们与他人的互动方式多种多样,有些是短暂的,而有些则深刻而有意义。健康的人际关系是运用情商的重要方式之一。本课程重点探讨如何在外部世界中与他人互动的意识与行动,适合任何希望更好理解自己并增加与他人沟通影响力的人士。课程旨在深入探索情商,建立真实的关系需要彼此理解,包括同理心、信任和对彼此价值观的接受。 在课程中,我们将探讨如何使用同理心建立关系、如何发展信任、如何管理冲突以及在道德边界内工作。课程内容涵盖社交互动风格,包括驱动型、表达型、和善型和分析型行为,并分析这些风格如何在团队中协作。学员将有机会了解这四种社交风格,如何与不同风格的人更好地合作,并利用这些信息建立真实的优质关系。 课程由一系列讲座和互动实践活动组成,鼓励学员与他人进行互动和反思。课程结束后相当于一个为期一到两天的研讨会,共计8到12小时的培训。此课程为我们的高级情商课程的一部分,得到了领导力与管理协会的认可。 请注意:此课程不适合那些不愿意参与实际活动的学员。建立健康的关系不仅仅是观看视频课程学习一些技巧,还需要反思和讨论自己的发展。课程包含七个实践活动,旨在帮助提升与他人的人际关系,包括: 1. 反思情商课程 2. 评估人际关系 3. 培养同理心 4. 评估社交互动风格 5. 检查情感银行账户 6. 工作场所的关怀与支持(社会责任) 7. 学习回顾 所有活动需要学员积极参与,课程内容不断更新,以保持其相关性和时效性。课程提供了“灵光时刻”资源卡,帮助学员记住课程中的要点,所有PDF均可在线完成,并符合无障碍标准。所有视频为1080p高清录制,并附有语法正确的英文字幕。最新更新于2025年4月。

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Building relationships is something that we all do having learnt these skills from birth. Developing healthy relationships as adults means building on these skills and refining them so that we can adapt around others' needs as well as our own. We interact with other people in many different ways - some of these interactions are transient whilst some of these interactions are deep and meaningful.Building healthy interpersonal relationships is one of the ways that you use your emotional intelligence. The course covers the awareness and action part of how you interact with others in the outer world. This course is a stand alone course for anyone interested in understanding themselves better and communicating with other people with more impact. It forms part of a comprehensive course that explores emotional intelligence in more depth.Authentic relationships are built around mutual understanding that involves empathy, trust and an acceptance of each other's values. Some disagreement and conflict will be inevitable as this is where learning, creativity and understanding occurs. It is not that conflict occurs that is the issue, it is how it is managed. In this course, we will explore the way that you build relationships using empathy, how you develop trust, manage conflict and work within ethical boundaries. The course covers Social Interaction Styles looking at the behaviours of Drivers, Expressives, Amiables and Analyticals and how these work together in teams. You get the opportunity to look at the four Social Styles, how you can work better with others who have a different style to your own and how you can use this information to build authentic quality relationships. You'll receive all the information that you need and will be coached using loads of practical hints that you can use straight away.The course is made up of a series of lectures and interactive practical activities that involve some engagement with other people and some reflection.The course material makes up a one to two day workshop so is equivalent to 8 -12 hour's training. It forms part of our advanced emotional intelligence course endorsed by the Institute of Leadership and Management.PLEASE NOTE - This course is NOT for you if you are not prepared to work through the practical activities that make up a fundamental part of the course. Healthy relationships cannot be built by learning some techniques through watching a few video lectures. The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others. I'm afraid that you won't get the best from the course unless you are prepared to do this.There are SEVEN practical activities included within the course that are designed to help you to develop your interpersonal relationships with other people at work. These activities areReflecting about this Emotional Intelligence CourseAssess your Interpersonal RelationshipsDeveloping EmpathyAssessing your Social Interaction StyleChecking your Emotional Bank AccountCare and Support in the Workplace (Social Responsibility)Learning ReviewAll the activities require you to engage with them and do some work outside of the course.The course is being continually refined and updated to ensure it remains current and relevant. Feedback is always welcome. The course contains a series of Lightbulb Moments resource cards, which have been created to provide you with handy reminders of key points around topics covered within the course.All PDFs can be completed online and are Section 508 / ADA Accessibility compliant. All videos are High Definition recorded in 1080p.All videos have grammatically correct English captions.Latest update - April 2025

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