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所在平台: Udemy |
课程主页: https://www.udemy.com/course/internal-family-system-therapy/
课程评论：没有评论
课程名称：内部家庭系统疗法 课程概述：内部家庭系统疗法（IFS）是一种基于证据的方法，假设每个人都具备多种亚个体或“部分”。这一疗法旨在更好地了解这些部分，以实现心理的治疗与愈合。IFS模型强调部分之间的关系网络，因为这些部分可能无法单独经历变化。此疗法由理查德·施瓦茨（Richard Schwartz）于1990年代初开发，施瓦茨在治疗过程中发现人们谈及自身内在部分的现象，促使他形成了这一方法。作为一名年轻的家庭治疗师，施瓦茨接受了系统思维与家庭治疗理论的培训，并在放下对治疗及人类心理的先入之见后，真正倾听了他所照顾的个体。 尽管多重内在心理实体的概念并不新颖（西格蒙德·弗洛伊德提出了本我、自我和超我），但施瓦茨的系统思维训练使他认真考虑这些内在实体之间的互动与关系。他发现内部的各个部分承担着共同但动态的角色；如果个体能够仔细且尊重地干预，这些部分之间的关系是可以改变的。施瓦茨开始将人类心理想象为一个内部家庭，并在治疗中应用他作为家庭治疗师所学到的技巧。 该课程旨在提供对内部家庭系统疗法的深入理解，使学员掌握如何通过理解与沟通内在各部分来促进自我治疗的过程。
Internal Family Systems Therapy is an evidence-based approach that assumes each individual possesses a variety of sub-personalities, or "parts," and attempts to get to know each of these parts better to achieve healing. The IFS model emphasizes the network of relationships between parts as parts may not be able to experience a change in isolation. This therapy was developed in the early 1990s by Richard Schwartz.This type of therapy was developed in the early 1990s by Richard Schwartz, who developed the approach after listening to people in therapy speak about inner parts within themselves. As a young family therapist, Schwartz had received training in systems thinking and family therapy theory, and he believed he was truly able to listen to the individuals in his care once he set aside his preconceived ideas of therapy and the human mind.While the concept of multiple intrapsychic entities was not new (Sigmund Freud posited the existence of the id, ego, and superego), Schwartz's training in systems thinking prompted him to seriously consider the interactions and relationships between these internal entities. He found internal parts to play common but dynamic roles: the relationships between parts could be changed if an individual intervened carefully and respectfully. Schwartz began to visualize the human mind as an internal family and began to apply in treatment the techniques he had learned as a family therapist.
