|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/intermediate-level-cognitive-behaviour-therapy-certificate/
课程评论：没有评论
课程名称：中级：认知行为疗法（完全认证） 课程概述： 本课程旨在为专业人士提供深入的认知行为疗法（CBT）知识与技能，帮助学员提升在该领域的表现，并提供10小时的宝贵学习机会，完成后颁发证书。课程可通过Zoom进行在线直播，适合6至25人的团队。 本课程由国际治疗师协会（IAOTH）认证，重点探索认知行为疗法的理论与实践，特别是功能失调假设和生活规则在心理困扰中的角色。课程深入探讨这些假设如何发展，以及如何修正不利的生活规则，以促进更健康的思维模式。 适合对象： - 希望深化对CBT理解的治疗师或咨询师； - 正在接受CBT或考虑治疗的个人，以获取有关自己功能失调信念的见解； - 对CBT感兴趣的个人，无论是为了个人发展还是职业成长。 课程主要内容： 1. **理解功能失调假设与生活规则**：阐明功能失调假设及其如何影响心理健康，并分析生活规则如何影响行为与情感，导致焦虑、抑郁和人际关系问题。 2. **识别不利的生活规则**：学习识别和挑战那些可能延续负面思维模式与行为的不利生活规则，加深对这些假设如何影响决策与情感反应的理解。 3. **修正功能失调信念的技巧**：提供实用工具，帮助个人修正其功能失调假设与生活规则，引导客户（或自己）转变为更平衡、灵活的视角，从而改善情绪健康与应对策略。 学员还将获得《思维错误小册子》的免费下载PDF，以巩固课程所学的概念。 教学风格轻松、非正式而专业，鼓励学员积极参与，反思课程内容与自身经历的关联，与同伴或朋友讨论。授课的Kevin O'Doherty是一位经验丰富的心理学家，拥有20年以上心理健康领域的实践经验，能够以通俗易懂的方式讲解复杂的CBT概念，提供理论与实际应用的结合。 该课程可通过直播或面对面形式提供，灵活适应个人与组织的学习需求。完成课程后，学员将全面理解功能失调假设与生活规则对心理健康的影响，并获得先进的CBT工具，以帮助修正这些信念，促进更健康的思维模式与改善心理健康成果。
Ongoing Professional Development: This course provides the knowledge and skills to improve performance in this area, offering 10 hours of valuable learning and professional development, as evidenced on the certificate issued upon completion.Live Streamed Availability: This course and a range of other related courses can be delivered to groups of between 6 and 25 people via Live Streaming with Zoom. Contact Kevin O'Doherty for more details on pricing and availability etc.This fully accredited course, recognized by the International Association of Therapists (IAOTH), provides an in-depth exploration of Cognitive Behavioral Therapy (CBT) theory and practice. As a follow-up to the Introduction to CBT course, this advanced course focuses specifically on the role of Dysfunctional Assumptions and Life Rules in psychological distress, exploring how they develop and, importantly, how to amend unhelpful life rules to promote healthier thinking patterns. Upon completion, you will receive a certificate acknowledging your enhanced understanding of these critical CBT concepts.Designed for individuals who are already familiar with the basics of CBT, this course will take your knowledge to a higher level. It is especially suitable for:Therapists or counselors who wish to deepen their understanding of CBT and its application in therapeutic settings.Individuals undergoing CBT or considering therapy, as it will provide them with valuable insight into how their own dysfunctional beliefs and life rules may contribute to emotional distress.Those with a general interest in CBT, whether for personal development or professional growth.Throughout the course, you will delve into several key areas:Understanding Dysfunctional Assumptions and Life Rules: The course provides a clear explanation of what dysfunctional assumptions are, how they contribute to psychological distress, and how they develop over time. You'll explore how life rules (beliefs about how one should live) influence behavior and emotions and contribute to problems like anxiety, depression, and relationship difficulties.Identifying Unhelpful Life Rules: One of the core components of the course is learning how to recognize and challenge unhelpful life rules that can perpetuate negative thought patterns and behaviors. You will gain a deeper understanding of how these assumptions shape decision-making and emotional responses.Techniques to Amend Dysfunctional Beliefs: The course equips you with practical tools to help individuals amend their dysfunctional assumptions and life rules. You'll learn how to guide clients (or yourself) in shifting these beliefs to more balanced and flexible perspectives, which can lead to improved emotional well-being and coping strategies.In addition, students will receive a free copy of the book: "The Little Book of Thinking Errors" in downloadable PDF format. This resource provides a concise summary of common thinking errors in CBT and is a great tool for reinforcing the concepts learned throughout the course.The teaching style is relaxed, informal, and professional. Students are encouraged to actively engage with the material, reflect on how the concepts apply to their own experiences, and discuss these ideas with peers, colleagues, or friends. The course lecturer, Kevin O'Doherty, welcomes questions, feedback, and discussions, ensuring a supportive learning environment.Kevin O'Doherty is a highly experienced Psychologist, Forensic Mental Health Expert Witness, and CBT Therapist with over 20 years of experience in the mental health field. His expertise allows him to present complex CBT concepts in an accessible and practical way, offering both theoretical insights and real-world applications. Kevin is also available for personalized support throughout the course.This course is available via live streaming or face-to-face formats upon request, making it flexible for both individuals and organizations looking to enhance their knowledge of CBT.By the end of this course, you will have gained a comprehensive understanding of how Dysfunctional Assumptions and Life Rules influence psychological well-being, and you will be equipped with advanced CBT tools to help amend these beliefs, leading to healthier thinking and improved mental health outcomes.
