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所在平台: Udemy |
课程主页: https://www.udemy.com/course/intermediate-gymnastics-for-girls/
课程评论：没有评论
课程名称：中级女子体操 课程概述：该84分钟的课程提供了全面的指导，旨在帮助教练和女运动员从休闲体操过渡到必要的竞技体操。资深教练史蒂夫·农诺（Steve Nunno）及其团队演示了许多针对以下项目的 drills 和进阶训练：自由体操、跳马、平衡木和高低杠。此视频对于进入竞技体操的运动员和教练来说尤为重要。 教练史蒂夫·农诺是美国最成功的体操教练之一，曾两次担任美国奥林匹克队教练。他的学员获得的国家和国际奖牌数量超过了美国其他任何教练，他曾指导的香农·米勒（Shannon Miller）在1992年和1996年分别赢得了五枚和两枚奥运奖牌。农诺在近20年的高水平运动员培训后，曾担任俄克拉荷马大学的主教练六季。此外，他还在俄克拉荷马城拥有一家声望很高的体操俱乐部。2011年，农诺搬到佛罗里达州，并在拉克兰、代托纳海滩、西棕榈滩和北港购买了四家体操馆。 必要体操：在必要体操中，同一水平的所有孩子都执行完全相同的套路，适用于体操1-5级。美国体操协会创建这些套路的目的是确保运动员在进入自选级别之前，具备扎实的体操基础。 自选体操：在自选体操中，运动员可以表演不同的套路。每个级别都有一套指导方针或要求，运动员会围绕这些要求构建自己的套路。在自由体操项目中，每位运动员将选择自己的音乐和编排，其套路旨在展示个人的优势。 此课程是对参与竞技体操的教练与运动员的关键培训资源。
This informative 84-minute program provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. Coach Steve Nunno and his team demonstrates numerous drills and progressions for each of the following events: floor exercise, vault, balance beam, and uneven parallel bars. This video is a must for those coaches and gymnasts entering into competitive gymnastics.Two-time USA Olympic Coach Steve Nunno is one of the most successful gymnastics coaches in the United States. His gymnasts have won more national and international medals than any other coach in the country. He was the coach of Shannon Miller, who won five Olympic medals in 1992 and two gold medals in 1996. After almost twenty years of coaching top level elite athletes, Nunno became the Head Coach at the University of Oklahoma for six seasons. In addition, he also owned the prestigious Dynamo Gymnastics Club in Oklahoma City. Nunno moved to Tampa, Florida in 2011. He has purchased four gyms in Florida, in Lakeland, Daytona Beach, West Palm Beach and North Port.Compulsory Gymnastics:In compulsory gymnastics every child in the same level does the exact same routine. This is done in gymnastics levels 1-5. USA gymnastics created the routines with the goal that the gymnasts have a strong gymnastics foundation before advancing to the optional levels.Optional Gymnastics:In optional gymnastics the the gymnasts will perform different routines. There are a set of guidelines, or level requirements and routines are built around them. Each gymnast will select her own music and choreography (on the Floor Exercise event). Her routines are designed to show off her strengths.
