|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/integrative-wellness-model-the-modern-approach-to-wellbeing/
课程评论：没有评论
课程名称：CBT 综合健康生活教练认证证书 概述：通过我们全面的认知行为综合健康生活 coaching 课程来改变你的生活和心理健康。无论你是一个爱好者，还是专业的治疗师、顾问或教练，本课程都旨在赋予你能力。基于基础心理健康原则的 IW 模型促进积极变化和自我实现。学习通过挑战非理性信念来塑造情绪，克服心理问题并管理心理困扰。该课程适合初学者和专业人士，只需开放心态和转变视角的准备即可参加。IW 教练模型解决焦虑、抑郁、成瘾等问题，提供压力管理和人际关系问题的工具。 你将获得有效应用 IW 模型的实用资源，包括： - IW 教练模型的介绍及原则 - 自助和治疗环境中的应用 - 生态学方法的好处 - 思维导图和创造性思维技巧 主要内容包括：压力减少、提升福祉、实现潜力及最佳生活策略。完成课程后，你可以申请我们全额认证的认知行为综合健康助理生活教练证书，该证书由知名的 Udemy 讲师 Libby Seery 认可，她在生活教练领域拥有超过 150,000 名学生的丰富经验。加入一个充满活力的教师、生活教练和个人成长爱好者的社区，获取支持和见解。 免责声明：本课程不提供医学或心理学建议，仅供自我教练和生活教练目的使用。
Transform your life and mental well-being with our comprehensive Cognitive Behavioral Integrative Wellness Life Coaching course. Whether you're an enthusiast or a professional therapist, counselor, or coach, this course is designed to empower you.Based on foundational mental health principles, the IW Model fosters positive change and self-actualization. Learn to shape emotions by challenging irrational beliefs, overcoming psychological issues, and managing mental distress.Ideal for beginners and professionals alike, this course requires only an open mind and a readiness to shift perspectives. The IW Coaching Model addresses anxiety, depression, addictions, and more, offering tools for stress management and relationship issues.Gain practical resources to apply the IW Model effectively:Introduction and principles of the IW Coach ModelApplications for self-help and therapeutic settingsBenefits of an eclectic approachMind maps and creative thinking techniquesTopics covered include stress reduction, enhancing well-being, realizing your potential, and optimal living strategies.Upon completion, you can apply for our fully accredited Cognitive Behavioral Integrative Wellness Associate Life Coach Certificate, endorsed by leading Udemy instructor Libby Seery, renowned for her expertise in life coaching with over 150,000 students worldwide.Join a vibrant community of teachers, life coaches, and personal growth enthusiasts for support and insights.Disclaimer: This program does not provide medical or psychological advice. It's designed for self-coaching and life coaching purposes.
