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所在平台: Udemy |
课程主页: https://www.udemy.com/course/instant-impact/
课程评论：没有评论
Coursera 课程《即时影响》(Instant Impact) 旨在帮助学习者不论在工作还是生活中都能产生更大的影响力。课程主要面向男性，但女性也可从中受益。 许多人希望突破焦虑和恐惧，展现真实的自我，但往往被阻碍。本课程提供一套简单易用的三步工具箱，帮助你在任何情境下都能自信、从容、真实地解决问题，并产生持久的影响。 课程强调“简单至上”的原则。在面临挑战时，我们容易进入本能的生存模式，严重影响理性思考。复杂的策略在这种情况下难以奏效。 《即时影响》提供一个简单的三步流程，帮助你实现： * **释放**：放下包袱。 * **连接内在**：找到内心的平静。 * **感到安全**：建立安全感。 * **感受真我**：真实地表达自己。 * **接纳与放松**：学会接纳并放松。 * **建立边界**：设置健康的人际界限。 * **主动联结**：积极与他人建立联系。 * **反思与成长**：通过练习进行自我学习和探索。 课程中的一系列练习旨在帮助你改变旧习惯，建立新的成功模式。最终目标是建立一个安全、真实的自我基础，让你更愿意接受新体验以促进成长。这将提升你在生活各个方面应对挑战的能力，让你感到更自由、更充实。 本课程鼓励你为实现自由与充实而行动，立即报名，创造改变。
Do you wish that you could be more impactful not just at work but, in all aspects of your life?What holds you back from breaking through anxiety and fear to allow your authentic self to reveal itself and shine?Wouldn't be great if you could have access to a simple three-step toolkit that you could utilise in any situation to create a lasting impact?Instant Impact is a course primarily designed for men (however women can use it too) to give you the power tackle any situation whether enjoyable or challenging with confidence, composure, and authenticity making a lasting impact.Simplicity is the key.When faced with a challenging situation you automatically engage into an instinctive survival mode which can greatly reduce rational thinking.Trying to access complex strategies and actions will not cut it here. Your body is on high alert on the perceived threat ahead and it will not stray away from it!Instant Impact allows you to execute a simple three-step process which will allow you to:· Let go· Connect inside· Feel safe· Release· Reflect· Be real.· Accept· Relax· Create boundaries· Reach outThe series of exercises provide tools for self-learning and discovery to change old habits and create new paradigms for lasting success.The outcome is a secure and authentic base to free yourself to be more open to new experiences for growth.In turn, this will increase your impactfulness to tackle any situation you face in all aspects of your life to feel freer and fulfilled.Why would you not want to have that in their life?Is freedom and fulfilment too much to ask for?Enrol for the course and make a difference today!
