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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inside-volleyball-practice-vol-1/
课程评论：没有评论
课程名称：排球训练内部揭秘 第一卷 课程概述： 本课程提供了对加州大学欧文分校（UCI）一场D1大学排球训练的深入了解，由女队主教练阿什莉·海因教授主讲。整个训练环节涵盖了外侧攻手、中间 blocker、自由人和设置者的定位训练。课程中介绍了多项技巧和训练，包括中间阻挡、进攻、阻挡、转换、防守覆盖、发球接收、设置等，以及过网的无持球场游戏。该视频是为任何级别的排球教练或运动员提供的一项极佳的资源，时长达到102分钟。 教练介绍： 阿什莉·海因是加州大学欧文分校女排的主教练。她曾担任队长并作为设置者于2001年至2004年间效力于UCI，目前是助攻数排名第一的球员（5,698次）及职业生涯防守成功率排名第五（1,175次）。海因曾在美洲河学院任教，并担任运动学教授。她执教期间培养了12位全联盟一队优秀运动员，4位荣誉提名选手，以及3位新生精英队成员，包括2018年的联盟年度新生。海因在ARC的六年间取得了127场胜利，并于2013年被评选为会议年度最佳教练及北加州年度最佳教练。阿什莉·海因还曾在德国斯图加特和克罗地亚斯普利特的职业联赛打球两年。 此课程适合希望提升自身技能或指导他人的排球教练和运动员，内容丰富而实用。
Get an inside look at a Division I college volleyball practice with University of California, Irvine Head Coach Ashlie Hain. This comprehensive practice session covers positional training with outsides, middles, liberos and setters. Among the numerous skills and drills covered are: middle blocker, hitting, blocking, transition, off blocker, over the net pepper games, defensive coverage, serve receive, setting and much more. This video is an exceptional resource for volleyball coaches or players at any level of competition. 102 minutes.About the coach: Ashlie Hain is the Head Women's Volleyball Coach at the University of California Irvine (UCI). Hain, a two-time team captain and setter for the Anteaters, played at UCI from 2001-04 and is still the career leader in assists with 5,698 and is fifth in career digs (1,175). She returns to UCI after coaching at American River College (ARC) and serving as a Professor of Kinesiology. Hain has coached 12 first team All-Big West performers, four honorable mention honoree and three All-Freshman team selections, including Big West Freshman of the Year (2018).Hain amassed 127 wins in six years at ARC and was voted the Conference Coach of the Year as well as the Northern California Coach of the Year in 2013. Ashlie Hain also spent two years in the professional ranks, playing in in Stuttgart, Germany, and Split, Croatia.
