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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inside-softball-practice-vol-2/
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课程名称：软球训练深入解析 第2卷 课程概述：本课程让您深入了解俄克拉荷马州立大学（Oklahoma State University）软球队的训练，由主教练肯尼·加杰斯基（Kenny Gajewski）亲自讲解。该综合性课程涵盖多种训练 drills 和竞争场景，内容丰富，包括：平面击球和击球训练、动态拉伸例程、训练计划、基本传球和每日训练、内场训练、外场与内场沟通训练、攻防配合以及情境击球和跑垒训练等。本视频是软球教练或任何竞技水平球员的极佳资源，全长120分钟。 关于教练：肯尼·加杰斯基是俄克拉荷马州立大学“牛女队”（Cowgirls）的主教练。他成功将球队带回全国关注的焦点，并确立了俄州立大学作为软球界最有前途的项目之一。在加入俄州立大学之前，加杰斯基曾与蒂姆·沃尔顿（Tim Walton）在佛罗里达大学合作，期间帮助“鳄鱼队”（Gators）在他的最后两个赛季中赢得了连续两届全国冠军。在加入“鳄鱼队”之前，肯尼于2011-12赛季担任田纳西大学（University of Tennessee Volunteers）的棒球运营总监。肯尼曾在俄克拉荷马大学打大学棒球，并参加了1994年赢得全国冠军的索尼尔棒球队。 此课程对于希望提升训练水平的教练和球员来说，都是一个不可错过的学习机会。
Get another look inside a Division I college softball practice featuring Oklahoma State University Head Coach Kenny Gajewski. The comprehensive program covers a wide variety of drills and competitive scenarios. Among the topics covered are: Bunting and Slapping Practice, Dynamic Stretching Routine, Practice Planning, Playing Catch and Everyday Drills, Infield Drills, Outfield and Infield Communication Drill, 1st and 3rd Offense and Defense and Situational Hitting and Base Running Practice. This video is an excellent resource for softball coaches or players at any level of competition. 120 minutes. About the Coach: Kenny Gajewski is the head softball coach for the Oklahoma State University (OSU) Cowgirls in Stillwater, Oklahoma. He has led the team back into the national spotlight and established OSU as one of college softball's most promising programs. Before coming to OSU, Gajewski coached alongside Tim Walton at the University of Florida, where the Gators won back-to-back national championships in his final two years. Prior to joining the Gators, Kenny spent the 2011-12 season as the director of baseball operations for the The University of Tennessee Volunteers. Kenny Gajewski played baseball collegiately at the University of Oklahoma. He played for the Sooner baseball team in 1994 that won a national championship.
