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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inner-goddess-healing-narcissistic-abuse/
课程评论：没有评论
**课程名称：** 引导式冥想课程 - 重新连接你的内在女神 **课程概述：** 你是否饱受恋爱失败、寻爱疲惫、边界不清、被他人（家人、朋友、同事、伴侣）不尊重的困扰？身处信息爆炸、分心不断的社会，我们常常忽略了与自己和身体的连接。童年时期形成的家庭关系模式，更是塑造了限制性的自我信念和有问题的关系模式。 本课程将通过有意识的觉察、正念和宽恕，引领你回归自我，重新连接内在的力量。五段冥想将帮助你重新拥抱并转化羞耻、内疚、“不够好”感、愤怒、自我批评和自我攻击等负面情绪。 完成课程后，你将更有能力摆脱由自恋和强制控制驱动的毒性家庭、友谊和恋爱关系。你将学会通过宽恕、内在扎根以及如何在不陷入权力斗争的情况下坚持自我，来疗愈灵魂，掌控人生和梦想，拥抱真实的自我，展现独特的魅力，最终迎接幸福、丰盛和爱。 **准备好用你重新发现的、比诗歌更甜蜜的女性力量来魅力四射了吗？ 那么，本课程正是为你量身定制！**
TURN INTO A WOMAN SWEETER THAN POETRY AND CRAVED AS THE SUN AFTER A LONG WINTERDo you struggle with failed relationships, feeling exhausted from endlessly searching the true love, unable to set proper boundaries, and disrespected by others - be it family members, friends, colleagues, or partners? We live in a society of information overload, constant distractions, and disembodiment streaming from social media all around! Hardly do we ever manage to find time for ourselves and our bodies, let alone to unpack our feelings. To complicate matters even further, the relational models we saw in childhood shaped a set of limiting self-beliefs and faulty relationship patterns. Until we consciously become our own person and move away from (self)victimization, our lives will be controlled by past conditioning and by others more than by ourselves! As Carl Jung stated, 'Until you make the unconscious conscious, it will direct your life, and you will call it fate." The course takes you back home to yourself and your embodied, integrated inner power via conscious awareness, mindfulness, and forgiveness. The five meditations will help you re-own and transform heavy emotions like shame, guilt, not-enoughness, anger, (self)criticism, and (auto)aggression. Ultimately, after this course, you will be more equipped to move away from toxic family, friendship, and love relationships driven by narcissism and Coercive control. You will achieve that not by suppressing your emotions and giving in but rather via forgiveness, inner grounding, and learning to stand your ground without entering into power struggles. Listening to the meditations regularly in your own time will empower you to let go of past hurts and projections from others, heal your precious soul, take ownership of your life and dreams, come into your authentic power, own and express your unique beauty, and rise into happiness, abundance, and love!Are you ready to charm the world with your newly rediscovered feminine power that flows sweeter than poetry?Then, Reconnect to your Inner Goddess is for you!
