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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inner-fire-tummo-meditation-seminar/
课程评论：没有评论
课程名称：内火（吐姆摩）冥想研讨会 课程概述：此次为期两天的研讨会旨在满足对精神启蒙和瑜伽修行最高成就感兴趣的人群。我们将深入探索强大的藏传佛教吐姆摩冥想（内火冥想）的秘密。这个技术在几世纪以来被保密，逐渐向西方修行者揭示。课程内容将层层深入，从最基本的呼吸和视觉化技巧入手，逐步深入到更高级的练习中。 本次研讨会不仅仅是单一技术的学习，它还涉及到我们身体、昆达里尼和能量转化的所有微妙秘密。我们将有机会进行长时间深入的讨论，探讨启蒙过程中的微妙动态。古老的佛教传统蕴含着丰富的秘密和隐秘教义，只有在经历深入的修行和领悟后，学生们才能被引导到某些被称为“秘密”技术的实践之中。这些技术被认为在支持精神转化和启蒙的追求中尤为强大。 吐姆摩冥想纯净而本质，正是获得完全觉醒状态的最佳实践。正如拉玛·耶谢所说：“内火就像沿着一条完全笔直的路发射火箭。它只处理必要的内容，是获得极乐、不可毁灭的三昧的最有效途径。”幸运的是，这种冥想现在已享有世界声誉，并成为研究最广泛的冥想实践之一，证实其在提升自尊心、信心及整体福祉方面具有显著益处。这可能源于其特殊的副作用：这种练习能够显著提高我们的体温，甚至允许僧人在雪中冥想数小时。因此，“内火”不仅仅是一个隐喻，它是我们内在的、活生生的转化潜能。
A 2-day seminar for those interested in spiritual enlightenment and the highest attainment of the yogic journey.In the Seminar, we are going to delve into the secret of the powerful Tibetan Buddhist Tummo Meditation (inner fire meditation). This technique was kept secret for many centuries - but is gradually revealed to western practitioners.We will study and practice the process, layer by layer, moving from the most basic elements of breathing and visualisation, to the most advanced.But this is much more than a one-technique seminar. Since Inner Fire contains within in it all the subtle secrets of our body, kundalini, and energy transformation, this will also be an opportunity to engage in long and deep talks about the finer dynamics of enlightenment.'Ancient Buddhist traditions are rich with secrets and hidden teachings.It was only after significant depth of practice and insight that students were initiated into certain 'secret' techniques - practices said to be particularly powerful in supporting the pursuit of spiritual transformation and enlightenment.One such originally secret technique is Tummo meditation which comes from Tibetan Buddhism. According to Shai Tubali, it is the ultimate enlightenment practice - a practice so pure and essential that it is the closest one can get to the fully realised yogic state itself.'Inner fire is like shooting a rocket along a completely straight path. It deals only with what is essential. It is the most powerful way to achieve blissful, indestructible samadhi.'- Lama YesheFortunately for us, this meditation has now become world renowned. In fact, today, Tummo is one of the most researched meditation practices, proven to be highly beneficial in boosting self-esteem, confidence, and general wellbeing.This may be due to a special side-effect: this practice increases our body temperature in a measurable way, so much so that it allows monks to meditate for hours in the snow…So, the 'inner fire' is much more than just a metaphor, It is a living, transformative potential within you.
