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所在平台: Udemy |
课程主页: https://www.udemy.com/course/inner-child-healing-parenting-from-within-masterclass/
课程评论：没有评论
## 课程总结：内在小孩疗愈：从内在出发的养育大师课程 本课程为您提供一个深入探索和疗愈内在小孩的旅程，帮助您理解和处理童年时期未被满足的需求和压抑的情绪。通过这份课程，您将学会如何连接内在的小孩，找到成年后许多困扰的根源，并最终改变您的思维、感受和行为模式，从而迈向更好的自己。 **课程内容包括：** * **8个视频讲座：** 深入讲解内在小孩的概念、童年经历对成年的影响，以及疗愈的具体方法。 * **10篇深度文章：** 涵盖了关于自尊重建、应对人生低谷、高潮生活、妥协与调整、真爱定义、回避依恋、日照面对黑夜、孤独感、救援症候群以及为何不应强求特定对象等一系列发人深省的主题，这些文章旨在解答您在成长和疗愈过程中可能遇到的疑问。 * **1份问卷：** 帮助您评估当前的内在状态，并为您的疗愈之旅提供方向。 **通过本课程，您将收获：** * **释放压抑的情绪：** 发现并释放童年时期被压抑的情感。 * **识别未满足的需求：** 更好地理解那些影响您当下生活的内在需求。 * **克服分离焦虑：** 战胜对被抛弃的恐惧。 * **设定健康界限：** 学会有效保护自己，设定健康的个人界限。 * **明智地分配精力：** 了解如何明智地评估自己投入到他人和情境中的程度。 * **理解自主与依赖：** 认识到自力更生与相互依存的重要性。 * **情绪调节能力：** 学习如何有效地管理和调节自己的情绪。 **这门课程适合您，如果您：** * 渴望更深入地了解自己，提升自我意识。 * 希望改善与他人的关系。 * 正在为建立成功的浪漫关系而努力。 * 经常被“触发点”困扰，容易对他人行为产生强烈的情绪反应。 * 受到童年创伤的困扰。 * 被伴随自己多年的限制性信念和思维模式所束缚。 **特别适合初学者：** 无需任何内在小孩疗愈方面的经验或知识，本课程适合所有希望踏上自我探索和疗愈之路的初学者。
The inner child reflects all kinds of childhood experiences - good and bad, happy and sad. Good childhood memories are our most precious treasure but the negative aspects - unmet needs and suppressed childhood emotions are still waiting within us to be healed and released.Accessing your inner child allows you to find the root cause of the issues you are struggling with even today as an adult.Doing inner child work is a wonderful way to heal that child inside you and ultimately change the way you think, feel, and behave and thus change life for your highest good.The Course comprises 8 Video lectures + 10 Articles + 1 QuestionnaireIn the following articles I have answered some of the questions you might be searching answers to:1. If self-esteem has been weakened due to complex life situations, by what efforts can it be strengthened again?2. I have hit the rock bottom in my life. I don't have any idea how to get over it and now suicidal thoughts keep fleeting through my mind. Can anyone help me get out of the situation?3. High on Life!4. Compromise vs. Adjustment5. What is ‘True Love'?6. What ‘True Love' is NOT?7. Use the day light to face the night8. Why do I feel lonely?9. Rescue Syndrome10. Why shouldn't you manifest a specific person?Benefits of taking this course: Inner child work can help with the following:1. Discovering and releasing repressed childhood emotions2. Recognizing your unmet needs3. You will overcome the fear of abandonment4. You will be able to set healthy boundaries5. You will be able to wisely assess how much of yourself to invest in other people and situations6. You will understand importance of self-reliance as well as interdependence7. You will learn how to regulate your emotionsThis course is suitable for you if you are:Wanting to understand yourself better and have improved self-awarenessWanting to improve your relationships with othersWanting to manifest a successful romantic relationshipStruggling with "triggers" - finding yourself emotionally reacting to other people's behaviorsSuffering from suppressed childhood traumaFeeling restricted by limited beliefs and programming you have been carrying with you for most of your lifeIdeal for beginners, no prior experience or knowledge of Inner Child Healing is required to undertake this course.
