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所在平台: Udemy |
课程主页: https://www.udemy.com/course/infj-101/
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课程名称：INFJ 101 课程概述： 《INFJ 101：理解您的INFJ个性并作为最稀有的MBTI个性类型蓬勃发展》旨在帮助这一稀有个性类型的人觉醒，了解他们独特的存在方式。该课程提供了对INFJ个性特征的深刻理解，探讨了以下内容： - INFJ个性类型的基本特征和“悖论” - INFJ个性的核心要素：内向、直觉、深刻的敏感性和同理心，以及对结构的需求 - INFJ如何利用其倾向的优势，同时接受自身的局限性 - 如何应对常见挑战，如能量平衡、创建健康界限和克服完美主义 - INFJ在世界上贡献和实现独特使命的巨大潜力 最重要的是，这本书旨在为INFJ的人提供认同感，因为他们在一个常常误解他们的世界中生活。INFJ们认识到自己在这个世界上是多么需要后，将展现出难以置信的美。INFF 101将赋予INFJ们自我价值得到认可，并意识到当他们拥抱自我时所能发生的转变。 专家介绍： Lindsay Rossum 是一个典型的INFJ，她热衷于赋权INFJ和内向者，帮助他们在一个不确认其独特天赋的世界中认识到自己的价值。《INFJ 101》是她的第一本指导书。她还担任康复支持专家，利用自己从饮食失调、焦虑、强迫症和抑郁中恢复的经历，帮助有心理障碍和物质使用障碍的人。Lindsay喜欢流行朋克音乐、烘焙、与她的兔子Lily共度时光和做剪贴簿。
"INFJ 101: How To Understand Your INFJ Personality and Thrive As The Rarest MBTI Personality Type" aims to awaken those of this rare personality type to their unique way of being. This book provides a fuller understanding into how INFJs are wired.INFJ 101 explores:• Basic traits and the "paradox" of the INFJ personality type• Core tenants of an INFJs personality: introversion, intuition, deep sensitivity and empathy, and need for structure• Tips for INFJs to lean into the strengths of their tendencies as well as accept their limitations• How to navigate consistent challenges such as balancing energy, creating healthy boundaries, and combating perfectionism• The vast potential of INFJs to contribute to the world and carry out their purpose in ways only they can.Above all, this book serves to validate INFJs in a world that often misunderstands them. There is incredible beauty once INFJs recognize the extent to which they are needed in this world. INFJ101 will empower INFJs to know their worth and the transformation that can occur once they embrace their full selves.About the ExpertLindsay Rossum is a textbook INFJ. Lindsay is passionate about empowering INFJs and introverts to know their value in a world that does not affirm their unique gifts. "INFJ101" is her first guide! She also serves as a Recovery Support Specialist where she uses her own recovery from disordered eating, anxiety, OCD, and depression to walk alongside individuals with mental disorders and substance use disorders. Lindsay enjoys pop punk music, baking, spending time with her rabbit Lily, and scrapbooking.
