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所在平台: Udemy |
课程主页: https://www.udemy.com/course/immune-boosting-minerals/
课程评论：没有评论
课程名称：增强免疫力的矿物质 (Immune Boosting Minerals) 课程概述： 这是一门旨在帮助学习者了解如何通过矿物质增强免疫系统的课程。在当前不确定的时期，课程特别关注如何应对新发感染以及如何为长辈或有基础疾病（如肥胖、心脏病、糖尿病、高血压、哮喘、肺病、肾病等）的亲人提供健康支持。 课程重点： * **矿物质与免疫力：** 课程将深入探讨哪些矿物质对增强免疫系统至关重要。 * **食物来源：** 将会介绍富含这些关键矿物质的食物。 * **纠正常见误区：** 课程将澄清关于健康饮食的常见错误信息，提供基于科学的、易于理解的健康建议。 * **简化知识：** 讲师将用简洁明了的方式解释科学推荐，帮助学习者而非必须成为营养学专家，就能掌握健康知识。 课程目标： 帮助学习者掌握必要知识，从而掌控自己及家人的健康，尤其是在应对健康挑战时。
Are you worried about exposure to new infections that seem to come out of nowhere every once in a while?Maybe you are in good health, but you are worried about your parents or grandparents contracting a disease. Or you are probably worried about your significant other who has one of the risk factors for worse health outcomes: overweight/obese, heart disease, diabetes, hypertension, asthma, lung disease, kidney disease, etc...That's understandable and that is why I have created this course. In this course, I put together my decades of teaching and working in the health and nutrition field to present you with the knowledge that is so urgent to have during uncertain times.In this course, you will learn about which minerals and the foods that are rich in them strengthen your immune system. A lot of "common knowledge" about what is healthy for us does not hold up under scrutiny. There is so much misinformation about what a healthy diet is that it can be very frustrating for the person who just wants to improve their health without getting a Ph.D. in the process.For that reason, I simplify what minerals are essential for improving our immune system function. I also provide you with concise straight-to-the-point explanations for my recommendations.If you are ready to take back control of your and your loved ones' health, then I will see you on the inside!In Health,Dr. Z
