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所在平台: Udemy |
课程主页: https://www.udemy.com/course/igniting-performance-and-energy/
课程评论：没有评论
课程名称：激发绩效与能量 课程概述：在当今复杂且不断变化的世界中，单靠自我意识是不够的。虽然自我意识可以在一定程度上改善成果，但为了获得持续良好的结果和关系，您需要将自我意识转化为行动的能力。这需要扎实的自我领导力，以及激发自身绩效和能量的重要性。掌握这一点，就能主动引导积极变化，而不是等待他人或环境的变化来影响自己！如果将自己的表现和能量寄托于运气之上，往往会感到失望和沮丧。因此，您必须掌握自己的思维模式、行为和反应，从而实现改变，《激发绩效与能量》在线学习课程将教您如何做到这一点！ 想象一下，您能够在遇到负面的人和情况之前，就具备应对的有效策略，能够提升自己和他人的能量。想象一下，每天都感到精力充沛、目标明确、内心满足，并且对自己的成功模式有清晰的认知，从而能够不断实现最佳成果。这正是《激发绩效与能量》所能带给您的！ 本在线课程将帮助您了解在何种条件下能够发挥出最佳工作和人际关系，并教您如何为自己创造这些条件。课程还唤醒您意识到，您可能会无意中破坏自己的积极影响、能量和绩效，并引导您制定明确的行动计划，将自我妨碍的模式转变为新的积极习惯。那些掌握《激发绩效与能量》的人生中会看到以下益处：提高生产力和绩效、获得更大的工作快乐和成就感、实现个人转变、建立更牢固的关系和团队。 《激发绩效与能量》是一门自-paced在线学习项目，预计用时约两小时。在总结课程内容时，您将： - 发现减少压力、倦怠和沮丧的新方法 - 识别高能量/高绩效的成功模式及其复制方式 - 学习三种最常见的心态/行为模式，这些模式会消耗您的能量并妨碍绩效 - 替代这些负面行为模式，掌握三种关键实践，确保实现积极变化 - 评估自己的能量需求 - 开始创造让自己每天展现最佳自我的条件 为优化您的学习体验，本课程还包含： - 6个由教练主导的学习模块 - 引人入胜的活动，帮助您将洞见应用于实际，取得即时成果 - 社区讨论，允许您积极影响他人并获得更多反馈 - 2个激励性的自我评估工具，聚焦您的成长 - 指导性行动计划体验
In today's complex, ever-changing world, self-awareness alone is not enough to make it. While it can start to move the needle on results, if you want consistently great outcomes and relationships, the ability to turn your awareness into action is required. You need the steadying power of solid Self-Leadership and one of its most important benefits - igniting performance and energy for yourself. Knowing how to do so means you're in charge of positive changes, rather than waiting for others or situations to change so you can follow suit!Leaving your performance and energy to chance ensures that you will be sorely disappointed and deeply frustrated much of the time. You must take charge of your patterns (thought processes, behaviors, and reactions) if you want them to change, and this Igniting Performance and Energy online learning experience teaches you how!Imagine having effective strategies for dealing with negative people and situations before you even encounter them, strategies that lift you and others to higher ground. Imagine feeling energized, purposeful, and fulfilled every single day and having such clarity of your own success patterns that you can repeatedly deliver your best results. This is what Igniting Performance and Energy will get you!This online course will also give you insight into the conditions under which you bring your very best work and relationships, and how to create them for yourself. It awakens you to see how you unintentionally sabotage your own positive impact, energy, and performance, then guides you to build a clear action plan that transforms your self-defeating patterns into new, positive habits.Those who have mastered Igniting Performance and Energy see benefits like these in their lives:Heightened productivity and performanceGreater Work Joy and fulfillmentIncreased personal transformationCreating stronger relationships and teams.Igniting Performance and Energy is a self-paced online learning program designed to be completed in about two hours. In summary, you will::Discover new ways to decrease stress, burnout, and frustrationIdentify your high energy/performance success patterns and how to replicate themLearn the three most common mindset/behavior patterns that sink your energy and kill your performanceReplace the negative behavior patterns with three crucial practices guaranteed to create a positive shift upEvaluate your energy needsTake the first steps to creating your own conditions for bringing your best self every dayTo optimize your learning experience, this course includes:6 coach-led learning modulesHighly engaging activities to help you apply your insights for immediate resultsCommunity discussions that allow you to positively influence others and see more2 motivating self-assessment tools to focus your growthA guided action planning experience
