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所在平台: Udemy |
课程主页: https://www.udemy.com/course/ibs-hypnosis-and-relaxation/
课程评论：没有评论
Coursera 课程总结：IBS 催眠与放松 本课程为期七周，基于科学研究，旨在帮助您更好地管理肠易激综合征 (IBS) 的焦虑、疼痛、便秘和腹泻症状，让您感觉更平静，并减轻日常生活的焦虑。 课程核心在于“肠道导向的催眠与放松”技术，该技术温和地调节大脑与消化系统之间的沟通。在 IBS 患者中，我们常常会发现大脑对肠道内的微小变化变得过度敏感，同时肠道也会对大脑的焦虑或压力产生过度反应。 课程时长为七周，是因为大脑-肠道沟通的调整是一个循序渐进的过程，需要时间。完成课程需要您具备坚定的决心、耐心和毅力，以达到最佳效果。课程完成后，您的大脑潜意识将得到重置，从而使排便恢复正常，摆脱疼痛。 尽管对绝大多数患者来说，催眠疗法效果显著，但仍有少数患者在接受催眠后症状可能持续存在。然而，对催眠疗法无反应的患者比例非常低，您获得成功治疗的机会较大。 如果您正遭受 IBS 的困扰，并希望采用基于当前医学证据的治疗方法，那么本课程非常适合您。
Seven week scientifically based course to manage IBS anxiety, pain, constipation, diarrhea.Are you experiencing distressing IBS symptoms? This Seven Seven Program for IBS aims to help you manage your symptoms better, feel calmer, and also reduces your anxiety about everyday life. For seven weeks every day you will listen to the same relaxation audio in the morning to help you heal your IBS at the subconcious level.Gut Directed Hypnosis and relaxation gently addresses the communication that occurs between the mind and the digestive system. Often in IBS it is seen that the mind becomes overly sensitive to very small changes in the gut. In addition in IBS, the bowels can also become reactive to anxiety or stress experienced in the mind.This course lasts seven weeks because the process of calming the brain-gut communication occurs gradually and will take time. You will need strong commitment, patience, and determination to complete the course and experience the full results. Once you complete the course your subconcious mind will have reset and your bowel movements will then become normal and you will be free from pain. However in a very few patients it is seen that even after hypnosis they continue to suffer from symptoms. But this percentage of patients who are non-responders to hypnotherapy is very low and the chances that you will have a successful outcome are more. So, this course is for you if you are suffering from IBS and want to treat it based on current medical evidence.
