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I AM‘IDENTIFYING, ALIGNING & ANCHORING RELATIONSHIP WITH SELF'OVERVIEW:The course has been designed to help you to go through an intense journey to Understand, Discover, Identify, Align and Anchor your own Relationship with Self.The key 6 critical components that have been used to design the course are the followings:Life Coaching TechniquesAncient WisdomEmotional QuotientReal Life ExperienceStorytelling as a Human Intelligence; based on the theory of Multiple IntelligenceMusic / Sound as a Human Intelligence; based on the theory of Multiple IntelligenceBACKSTORY:Most of us spend a great amount of effort to align ourselves with various levels of external relationships that the Self handles. Be it professional, personal or social.During our 2 decades of human development interventions, both at individual group and organisational levels, we have observed that most courses or organisational interventions are usually to deal with how to be relevant and be appropriate at work, home, school, college, social settings etc for effective and desired results.But life is not a Snooker table. The geometry of the mind works differently!We have been feeling the need to create a course for a few years that helps us understand our own relationship with our own Self. That's the most important person and relationship in our lives, who is often neglected the most.Don't we hesitate to say, "I Love Myself" ?STRUCTURE:The course helps you to walk through your life journey for you to Self Journal your emotions, experiences, learnings, failures, lies, truths, victories, pain, detachment, love, humiliation, care, abuse etc from the time you remember your life.At this point, it is important to highlight that we all are an accumulation of our experiences.Some we remember, some we avoid and most few have forgotten due to the layers of external influences and factors that govern our lives. The latter two are the core cause for major relationship issues with Self.And this becomes the foundation for all external relationship issues at all levels. Good, bad or ugly!We know that when the Self is aligned and anchored, rest happens.The course is divided into 3 parts.1st Phase:We are not teachers nor Gurus. We are facilitators.We guide you to Identify and document your experiences, understanding of your own self and recognise the Impact of these on your Emotions; that you have encountered since your 1st memory of yourself. Both positively and otherwise.We take you through critical elements that impact both our internal and external selves like Degrees and Levels of Communication, Circles of Life, Impact of Upbringing / Childhood, How you receive and process information, 9 core Emotions, Identifying Your Key Operating Emotions, Self Commitment etc.We have used 2000 year old science and understanding of Human Emotions; documented by Bharat Muni as Navarasa. Nav means 9 and Rasa means emotions in Sanskrit.The 9 core human emotions.2nd Phase:In this segment, we help you to Actualise and Align with your Self.We shall hand hold you through these critical phases of Self Understanding and Actualisation for Call for Action ; which is designed to tap areas that have been sidelined and / or ignored by the mind.This is where you understand and recognise the symptoms of change and transformation.We have designed a segment where you write your Life Statement based on your Self Journaling. And this is where you deal with Yourself without your name, family name, status, relationships, profession etc and rediscover the actual Self within.3rd Phase:In this segment, you understand the need of mind and body well being and how to align both.You shall evaluate and compare your Self and Life statements.You shall write a regime with timeline and objectives for all your Calls for Action based on your learnings and reflections as Calls for Actions are NOT enough.So let's venture on a journey to understand, reflect and align our relationship with Self.Let's celebrate Self. Let's celebrate Life.

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