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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-slow-down-your-ageing-with-self-hypnosis/
课程评论：没有评论
课程名称：催眠 - 通过自我催眠延缓衰老 主讲人：Pradeep Aggarwal 课程概述： 本课程将深入探讨衰老背后的心理原因，并教授学员运用自我催眠、可视化、意象和肯定语等强大技巧来管理衰老问题。学员将学会如何即时放松，并通过强大的自我催眠和肯定语技巧来减轻压力、抑郁、失眠和负面情绪。 课程适合人群： * 感觉自己正在衰老，并因无法在精神和身体上缓解疼痛而感到负面的人。 * 希望延缓衰老、改善心理健康的所有人群。 课程内容亮点： * 包含大量练习和超过30分钟的现场视频内容。 * 共8个讲座（英文授课），包含奖励内容。 课程讲座内容： * 讲座1：引言 * 讲座2：打破关于自我催眠的迷思 * 讲座3：意识心智与潜意识心智 * 讲座4：如何进入自我催眠状态 * 讲座5：如何掌握自我催眠以重塑潜意识心智 * 讲座6：引导性可视化练习：延缓衰老 * 讲座7：总结 * 讲座8：奖励练习 - 针对抑郁、压力、失眠和负面情绪的肯定语 （课程大纲：无）
In this course titled 'Hypnosis - Slow Down Your Ageing With Self Hypnosis.' By Pradeep Aggarwal , you will learn -The psychological reasons behind the problem of ageingYou will be able to manage the problem of ageing with the powerful techniques of self hypnosis, visualization, imagery and affirmationsYou will be able to relax instantly using self hypnosis techniquesYou will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmationsThis course is a must for those who feel they are ageing are completely negative because they are unable to reduce the pain mentally and physicallyIt is ideal for everyone who want to slow down their ageing and improve their mental healthThis course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture1:IntroductionLecture2:Remove Myths About Self HypnosisLecture3:Conscious Mind Vs Subconscious MindLecture4:How To Enter Into The State Of Self HypnosisLecture5:How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture6:Guided Visualization Exercise: To Slow Down Your AgeingoLecture7:SummaryLecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
