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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-prepare-yourself-for-surgery-with-self-hypnosis/
课程评论：没有评论
**课程名称：** 催眠 - 通过自我催眠为手术做好准备 **讲师：** Pradeep Aggarwal **课程概述：** 本课程旨在帮助您在心理上为即将到来的手术做好准备，让您以放松、无畏的心态面对手术。无论您将接受的是大型手术、小型手术，甚至是牙科治疗，都可以从中受益。您将学习如何利用自我催眠、可视化、意象化和积极肯定语等强大技巧，为手术做好充分准备。 **自我催眠的益处：** * **放松与平静：** 自我催眠能帮助您达到深度放松，平复紧张情绪。 * **心理调适：** 通过自我催眠，您可以改变影响您心态的心理因素。 * **减轻焦虑：** 自我催眠能有效缓解大多数人在手术前感到的焦虑。 * **加速康复：** 自我催眠有助于加快身体的康复过程。 **课程目标人群：** 本课程特别适合那些即将接受手术，但因缺乏勇气和信心而产生心理障碍、恐惧面对医生和手术的人士。此外，它也对希望增加手术初次自信心的医生有所帮助。 **额外益处：** 本课程还将通过强有力的积极肯定语（作为课程奖励内容），帮助您克服抑郁、压力、消极情绪和失眠。 **课程内容（包含8个讲座）：** 1. **引言** 2. **消除关于自我催眠的误解** 3. **意识 mind vs. 潜意识 mind** 4. **如何进入自我催眠状态** 5. **如何掌握自我催眠以重新编程潜意识** 6. **引导式可视化练习：为手术做好准备** 7. **课程总结** 8. **奖励练习 - 应对抑郁、压力、失眠和消极情绪的肯定语** **视频内容：** 超过30分钟的视频内容，包含练习和技术。
In this course titled ' Hypnosis- Prepare Yourself For Surgery With Self Hypnosis.' By Pradeep Aggarwal you will learn -The course prepares you mentally for a relaxed and fearless surgery. You can use this course for a major surgery or a minor surgery or even you have dental work done. Learn how hypnosis can help you prepare for a surgery with the powerful techniques of self hypnosis, visualization, imagery and affirmations 1)Self hypnosis helps you to relax and calm down 2)You can alter or change the psychological factors that affect your state of mind with self hypnosis 3)Self hypnosis eases your anxiety that most people have before undergoing a surgery 4)Self hypnosis accelerates the process of healingThis course is ideal for people who want to get their surgery done and lack the courage and confidence to face the surgeon and the surgery , it creates a mental block in their mind which creates fear before facing a surgery.This course is useful for doctors as well before they do their first surgery to increase their confidence.This course will also help you overcome depression, stress, negativity and insomnia by using powerful positive affirmations given as bonus in this lectureThis course contains more than 30 minutes of video content designed over 8 lectures including exercises and techniques -This course contains -Lecture1:IntroductionLecture2:Remove Myths About Self HypnosisLecture3:Conscious Mind Vs Subconscious MindLecture4:How To Enter Into The State Of Self HypnosisLecture5:How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture6:Guided Visualization Exercise: Prepare Yourself For SurgeryLecture7:SummaryLecture 8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
