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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-overcome-morning-sickness-now-using-self-hypnosis/
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课程名称：催眠 - 利用自我催眠克服孕吐 课程概述： 本课程由 Pradeep Aggarwal 主讲，旨在帮助您了解并利用自我催眠技术克服孕吐。孕吐是许多孕妇在怀孕期间（特别是前12周）会经历的不适，通常表现为恶心和呕吐，且多在早晨出现，白天缓解。 引起孕吐的原因多种多样，包括怀孕期间的生理性荷尔蒙变化。然而，心理因素，如压力和焦虑，也可能加剧或引发孕吐。研究表明，部分女性可能因心理上对压力和焦虑的异常反应而更容易在怀孕期间出现恶心和呕吐。 通过本课程，您将学习到可视化、积极肯定语和自我催眠等技巧，从心理和精神层面应对孕吐问题。通过定期练习课程中的练习和技巧，您将逐渐感受到身体的改善。课程结束后，您将能够克服孕吐，并对自己产生更积极的看法。 此外，本课程对于希望缓解抑郁、焦虑、失眠、消极情绪和压力的人士也大有裨益。 课程内容： * 共 6 个讲座，包含 30 分钟以上的视频内容。 * 提供大量练习。 * 包含一本赠送的电子书。 * 授课语言为英语。
In this course titled 'Hypnosis- Overcome Morning Sickness Now Using Self Hypnosis' By Pradeep Aggarwal , you will learn -Morning Sickness is a pregnancy discomfort that affects many pregnant women during their 12th week of pregnancy. Symptoms may be present early in the morning and reduce as the day progresses. Common symptoms include nausea and vomiting. Psychological Reasons for Morning Sickness There are many reasons that cause morning sickness because a woman undergoes many hormonal changes during the course of pregnancy. However, there may be few psychological reasons also that cause morning sickness like STRESS and ANXIETY. Some researchers have proposed that certain women are psychologically prone to having nausea and vomiting during pregnancy as an abnormal response to stress and anxiety.In this course you will learn visualization , positive affirmations and self hypnosis techniques to overcome the problem of morning sickness psychologically and mentally and will gradually see improvement in your health over the course of time by regularly following the exercises and techniques.By the end of the course you will be able to overcome the problem of morning sickness and feel more positive about your self.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 6 lectures in English including a bonus E-book
