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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-meditation-wellbeing-ithc-mastery-certificate/
课程评论：没有评论
课程名称：催眠与冥想 ITHC 证书 课程概述：欢迎参加我们的课程！本课程将帮助您学习催眠和冥想技术，以便深入挖掘您的潜意识资源。通过学习催眠，您可以帮助自己和他人克服各种问题、解决难题并提高表现。而学习冥想则将帮助您放松心灵、提升专注力，并促进催眠。每当注意力集中时，我们就处于恍惚状态。催眠技术广泛应用于提升运动、商业、人际关系及临床环境中的表现。许多成功人士推荐冥想和可视化技术。 本课程分为两个部分：第一部分介绍催眠和冥想的基础知识与技巧；第二部分则通过自我催眠训练，关注于个人的健康与疗愈问题。一旦您掌握了自我催眠，也能将其应用于他人。培训包含48个自我催眠会话，采用MP3格式录制，建议每周进行一次为期一年的课程。每周会话都有特定的主题，允许您围绕自己的健康自我催眠计划进行练习。我们必须首先掌握自我催眠，才能帮助他人。您将逐步掌握ITHC催眠模型，用于自我催眠或与客户/患者的催眠。 该课程适合所有水平的学员，从初学者到高级者。通过参与本课程，您将学到以下内容： · 催眠与恍惚的基础知识 · 自我催眠与催眠的区别 · ITHC催眠模型 · 如何诱导自我催眠状态 · 如何进入快速眼动（REM）状态 · 如何实现自我催眠状态以创造深远变化 · 如何为自我催眠或催眠会话做好准备 · 如何获得新的选择及思维、情感和行为方式 · 如何借助自我催眠解决个人问题或障碍 · 如何从潜意识中获得创造性解决方案 · 如何通过自我催眠改善决策过程 · 如何通过自我催眠与冥想找到平衡与健康 · 如何消除负面的认知和行为模式 · 如何激发创造力 · 如何进入潜意识 · 如何在恍惚中使用隐喻的力量 · 如何掌控自己的生活与健康 请注意，课程结束后，您将获得一份Udemy证书！
Hello and welcome to our course!This Hypnosis, meditation course will help you learn hypnosis and meditation techniques for the benefit of tapping into your unconscious mind resources.By learning hypnosis, you can help yourself and others to overcome different issues, solve problems and increase performance.By learning meditation, you will be able to free your mind, improve your attention and facilitate hypnosis. We are in a trance whenever our attention is focused and locked.Hypnosis techniques are used in various areas to enhance better performance all from: sport, business, relationship with self and others, clinical environment. Successful people recommend meditation and visualizations techniques.In the first part of this course you will learn the fundamentals and techniques of hypnosis and meditation and the second part of the course will train you through self-hypnosis beneficial for wellbeing and healing issues. Once you learn self-hypnosis you will be able to apply on others.The training consists of 48 self-hypnosis sessions, recorded in MP3 format. It is recommended 1 session weekly for 1 year program. Each weekly session has a focus and allow you to work around your own self-hypnosis program for wellbeing. We need to master self-hypnosis first before helping others.You will master the ITHC hypnosis model for using in self-hypnosis step-by-step or hypnosis with clients/patients.The course is adapted at all levels, from beginner to advanced.By taking this course, you will learn the following:· The Fundamentals of Hypnosis & Trance· Self-Hypnosis vs Hypnosis· ITHC Hypnosis model· How to Induce a State of Self Hypnosis· How to access the REM state· How to achieve the State of Self Hypnosis to create profound change· How to prepare yourself for a Self-Hypnosis or hypnosis Session· How to access new choices and ways of thinking, feeling and behaving· How to resolve personal problems or blocks using Self Hypnosis· How to get help from your Unconscious Mind to obtain creative solutions· Improve your decision-making process through Self Hypnosis· Find your balance and wellbeing through self-hypnosis and meditation· How to eliminate negative cognitive & behavioral patterns using Self Hypnosis· How to stimulate your Creativity· How to access your Unconscious Mind· How to use the Power of Metaphor in trance· How to gain control over your life and wellbeingPlease take into consideration that at the end of the course you will received only an Udemy certificate!
