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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-let-go-of-your-emotional-conflicts-and-blocks/
课程评论:没有评论
《催眠:摆脱情绪冲突与障碍》是一门由 Pradeep Aggarwal 主讲的 Coursera 课程。本课程旨在帮助学习者理解人们产生情绪冲突和心理/情绪障碍的原因,以及这些障碍如何在大脑潜意识中形成。通过识别自身的情绪冲突和心理障碍,学员将学习使用强大的自我催眠技巧和实用练习来克服它们。 课程强调,愤怒、沮丧、内心冲突、消极的过往经历和创伤等负面情绪会阻碍人们走向成功。本课程将帮助学员识别自身强烈的情绪,并将其转化为达成目标的优势。 课程内容总时长超过 35 分钟,包含 13 个讲座和实践练习,涵盖以下主题: * **引言** * **破除关于自我催眠的迷思** * **意识心与潜意识心** * **如何进入自我催眠状态** * **如何精通自我催眠以重塑潜意识** * **识别情绪冲突和心理障碍的具体领域** * **文本文件 1** * **坐下,思考,分析并写下你最强烈的情绪冲突(们)** * **识别与情绪冲突和障碍相关联的情绪** * **文本文件 2** * **为你的情绪冲突创建新的心理脚本** * **文本文件 3** * **总结** 本课程主要面向需要克服内心负面情绪和心理障碍,从而更好地实现人生目标的学习者。
In this course titled ' Hypnosis- Let Go Of Your Emotional Conflicts And Blocks'. By Pradeep Aggarwal , you will-Find out the reasons why people have emotional conflicts and mental/ emotional blocks Learn how emotional conflicts and mental block gets programmed in your subconscious mind Identify if you have emotional conflicts and mental blocksUsing Powerful Self Hypnosis Techniques And Practical Exercises. Everyone faces negative emotional conflict in their mind due to Anger, Frustration , internal conflict , negative past and trauma which demotivates them cause hindrances in their path to success. By taking this course you will be able to identify your strong emotions and use it for your advantage in achieving your goalsThis course is in English and contains more than 35 minutes of video content designed over 13 lectures and practical exercises -Lecture1:IntroductionLecture2:Remove Myths About Self HypnosisLecture3:Conscious Mind vs Subconscious MindLecture4:How To Enter Into The State Of Self HypnosisLecture5:How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture6:Identify The Specific Areas Of Your Emotional Conflicts And Mental BlocksLecture7:Text File -1Lecture8:Sit Back, Think, Analyze And Write Down Your Strongest Emotional Conflict(s)Lecture9:Identify The Emotion Attached To Your Emotional Conflict And BlocksLecture10:Text File - 2Lecture11:Create A New Mental Script For Your Emotional ConflictLecture12:Text File - 3Lecture13: Summary