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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-learn-how-to-heal-yourself-with-white-light/
课程评论：没有评论
Pradeep Aggarwal 在 Coursera 上开设的《催眠 - 学习如何用白光疗愈自己》课程。 **课程概述：** 本课程旨在教授学员如何利用白光疗愈冥想和自我催眠技巧，实现身心健康。通过定期的白光疗愈冥想，学员可以提升自我意识，激发身体的自然疗愈能力，从而改善整体福祉。 **课程内容重点：** * **白光疗愈冥想：** 学习如何通过积极的想象和白光来疗愈身心的痛苦、疾病和负面情绪。 * **自我催眠的好处：** 了解自我催眠如何帮助改变限制性信念和思维模式，提升精神警觉性，带来身心放松，连接内在的能量，保持积极心态，并有效治疗压力、焦虑、紧张和抑郁。 * **课程结构：** 课程包含 8 个讲座（包含奖金内容），时长超过 30 分钟的现场视频。 * 第一讲：介绍 * 第二讲：破除对自我催眠的迷思 * 第三讲：意识心与潜意识 * 第四讲：如何进入自我催眠状态 * 第五讲：如何掌握自我催眠以重塑潜意识 * 第六讲：引导式白光疗愈可视化练习 * 第七讲：总结 * 第八讲：奖金练习 - 针对抑郁、压力、失眠和负面情绪的肯定语 **目标学员：** 本课程适合希望通过积极的想象和白光疗愈自己，摆脱痛苦、疾病和负面情绪的人。同时，对于希望克服抑郁、焦虑、失眠、负面情绪和压力的人也极具价值。 **课程特色：** 课程包含大量练习和超过 30 分钟的现场视频内容，以英文授课。
In this course titled 'Hypnosis - Learn How To Heal Yourself With White Light' By Pradeep Aggarwal , you will learn -1) Want to quickly feel uplifted? Doing white light healing meditation on a regular basis increases your awareness of yourself as Light. This unlocks our natural healing capacity and increases our overall wellbeing. 2. How Self Hypnosis Can Help? 1) Self hypnosis helps change your old and limiting beliefs and thoughts 2) Self hypnosis brings more mental alertness 3) Self Hypnosis helps you a great wave of relaxation refreshing your whole body 4) Self hypnosis helps to connect with the deep sources of power and energy within you 5) Self hypnosis helps maintain positive attitude 6) Self hypnosis treats stress, anxiety, nervousness and depression successfullyThis course is for those who want to heal their pain, suffering, ill health and negativity using a positive imaginary white light and heal themselves naturally.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Heal Using White LightLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
