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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-learn-how-to-enjoy-your-life-with-self-hypnosis/
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课程名称：催眠 - 学会如何通过自我催眠享受生活 概述：在本课程「催眠 - 学会如何通过自我催眠享受生活」中，您将学习到以下内容： 1. 不享受生活时会发生什么： a. 您错过生活中的美好时刻 b. 您无法享受各种活动和场合 c. 您不享受与挚爱之人相处的时光 d. 您未能认识到生活的美好 2. 大多数人为何无法享受生活： a. 缺乏动力 b. 缺乏热情 c. 抑郁 d. 压力或焦虑 e. 紧张 f. 总是活在过去 g. 对过去失败的沉迷 3. 自我催眠如何提供帮助： 1) 自我催眠帮助您放松和冷静 2) 自我催眠帮助保持积极态度 3) 自我催眠成功治疗压力、焦虑、紧张和抑郁 本课程适合希望通过积极态度克服生活中的抑郁和悲伤的人。它旨在不让周围的消极情绪影响日常和职业生活，让每个人都能充分享受生活。课程特别适合想要克服抑郁、焦虑、失眠、消极情绪和压力的人士。 课程包含大量练习及超过30分钟的直播视频内容，分为8节讲座（含额外内容）： - 第1节：介绍 - 第2节：消除关于自我催眠的神话 - 第3节：意识与潜意识的区别 - 第4节：如何进入自我催眠状态 - 第5节：如何掌握自我催眠以重新编程潜意识 - 第6节：引导可视化练习：充分享受生活 - 第7节：总结 - 第8节：额外练习 - 针对抑郁、压力、失眠和消极情绪的肯定句 加入我们，一起学习如何通过自我催眠来提升您的生活质量！
In this course titled 'Hypnosis - Learn How To Enjoy Your Life With Self Hypnosis' By Pradeep Aggarwal , you will learn -1. What happens when you don't enjoy your life? a. You miss on life's beautiful moments b. You fail to enjoy the events and occasions c. You don't enjoy the company of your loved ones d. You fail to acknowledge the beauty of life 2. Why most people fail to enjoy their lives? a. Lack of motivation b. Lack of enthusiasm c. Depression d. Stress or anxiety e. Nervousness f. Always staying in the past g. Thinking about the past failures 3. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Self hypnosis helps maintain positive attitude 3) Self hypnosis treats stress, anxiety, nervousness and depression successfullyThis course is for those who want to overcome depression and sadness in their life by living with a very positive attitude and not letting the negativity around them affect their daily and professional life. It is for everyone who want to live and enjoy their life to the fullest.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Enjoy Life FullyLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
