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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-improve-your-study-habits-with-self-hypnosis/
课程评论：没有评论
课程名称：催眠 - 通过自我催眠改善学习习惯 主讲人：Pradeep Aggarwal 课程概述： 本课程旨在帮助学生，特别是那些对学习内容不感兴趣或缺乏学习动力的学生，通过自我催眠来改善学习习惯。课程将教授如何利用自我催眠来重新编程潜意识，使其对学习持开放态度并促进个人成长。 自我催眠的益处包括： * 提升注意力和专注力 * 增强学习动力 * 提高记忆力 * 增强自信心和自尊心 * 提高思维警觉性 * 有效缓解压力、焦虑、紧张和抑郁 课程重点： * 教授多种自我催眠技巧，帮助学生将学习变得有趣。 * 传授即时放松技巧，帮助摆脱负面想法、压力和考试焦虑。 * 适合希望改变学习习惯、提高专注力以取得更好考试成绩的学生。 * 对希望克服抑郁、焦虑、失眠、负面情绪和压力的成年人也同样适用。 课程内容： 课程包含大量练习和超过30分钟的现场视频内容，共7个讲座。 语言：英语
In this course titled 'Hypnosis - Improve Your Study Habits With Self Hypnosis' By Pradeep Aggarwal , you will learn -1. Most of the students face this problem - they do not find the subject interesting or they are not interested in learning. For such students forcing and scolding them to study will not do any good. For such students self hypnosis has a solution. Self hypnosis programs your subconscious mind and make it open to learn new things and grow in life. 2.How Self Hypnosis Can Help? 1) Self hypnosis increases your focus and concentration 2) Self hypnosis motivates you 3) Self hypnosis enhances memory retention 4) Self hypnosis increases your confidence and self-esteem 5) Self hypnosis makes you more mentally alert 6) Self hypnosis treats stress, anxiety, nervousness and depression successfullyThis course is ideal for students who want to make learning interesting and want to change their studying habits , focus and concentration to achieve better results in their exams.You will learn a lot of self hypnosis techniques and also techniques to relax your mind instantly and free yourself from negative thoughts, stress and exam anxiety.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English.
