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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-improve-weak-bone-health-using-self-hypnosis/
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课程名称：催眠 - 通过自我催眠改善骨骼健康 课程概述： 本课程由 Pradeep Aggarwal 教授，旨在教授学员如何利用自我催眠来改善骨骼健康。 课程将涵盖： 1. **什么是骨质疏松症？** * 骨质疏松症是由于骨组织流失导致的骨密度降低，使骨骼结构变得脆弱，易于骨折。 * 这是一种进行性疾病，会削弱骨骼的强度和结构。 * 女性比男性更容易患骨质疏松症。 2. **自我催眠如何提供帮助？** * 加速康复过程。 * 维持积极心态。 * 帮助放松和平静。 * 有效治疗压力、焦虑、紧张和抑郁。 **适用人群：** * 受骨骼健康问题困扰，并在心理和生理上寻求改善的男性和女性。 * 希望整体健康、改善心理健康和增强骨骼状况的每个人。 **课程内容：** * 共8讲（英文授课），包含30多分钟现场视频内容和大量练习。 * **第一讲：** 介绍 * **第二讲：** 消除关于自我催眠的误解 * **第三讲：** 意识心智与潜意识心智 * **第四讲：** 如何进入自我催眠状态 * **第五讲：** 如何掌握自我催眠以重塑潜意识心智 * **第六讲：** 指导性想象练习：改善骨骼虚弱状况 * **第七讲：** 总结 * **第八讲：** 奖励练习 - 针对抑郁、压力、失眠和负面情绪的肯定语 **教学大纲：** 无
In this course titled 'Hypnosis-Improve Weak Bone Health Using Self Hypnosis' By Pradeep Aggarwal , you will learn - What is Osteoporosis? 1) Osteoporosis is excessive bone porosity or tissue reduction caused by loss of minerals in the bone substance. 2) It is a progressive disease that causes weakness in the bones and bone structure, which makes bone fractures more likely to happen. 3) Women are more likely to have osteoporosis than men. 2. How Self Hypnosis Can Help? 1) Self hypnosis helps accelerates your healing process 2) Self hypnosis helps maintain positive attitude 3) Self Hypnosis helps you to relax and calm down 4) Self hypnosis treats stress, anxiety, nervousness and depression successfullySelf hypnosis treats stress, anxiety, nervousness and depression successfullyIt is for those men and women who are suffering from weak bone condition in their body and are unable to get rid of the problems mentally and physically.It is ideal for everyone who want to heal their general health,improve their mental health and improve their weak bone condition.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Improve Weak Bone ConditionLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
