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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-heal-your-back-pain-with-self-hypnosis/
课程评论：没有评论
**课程名称：** 催眠 - 通过自我催眠治愈背痛 **课程概述：** 本课程由 Pradeep Aggarwal 主讲，旨在教授学员如何运用自我催眠、意象、可视化和肯定语等强大技巧来缓解和治愈背痛。课程旨在帮助那些遭受严重背痛困扰，并且尝试多种方法但效果不佳的人们。背痛不仅影响身体活动，还可能导致抑郁、精力不足和日常生活困难。 **课程内容重点：** * **催眠治疗背痛的原理：** 了解催眠如何帮助解决背痛问题。 * **自我催眠技巧：** 学习进入和掌握自我催眠状态的方法。 * **潜意识重塑：** 如何利用自我催眠来重塑潜意识，以达到治疗效果。 * **可视化和意象练习：** 包含针对背痛的引导性可视化练习。 * **缓解负面情绪：** 通过肯定的语（附赠材料）来减少压力、失眠、抑郁和负面思维。 **课程适合人群：** * 遭受背痛困扰，并希望通过非药物方式缓解的人。 * 因背痛导致情绪低落、精力不足或难以进行日常活动的人。 * 希望通过心理和精神力量来辅助身体康复的人。 **课程结构：** 课程共包含9个讲座，内容以英文授课，时长超过30分钟的现场视频。 * 讲座1：引言 * 讲座2：破除关于自我催眠的迷思 * 讲座3：意识心智与潜意识心智 * 讲座4：如何进入自我催眠状态 * 讲座5：如何精通自我催眠以重塑潜意识 * 讲座6：引导性可视化练习：治愈你的背痛 * 讲座7：总结 * 讲座8：附加练习：全身疗愈音频文件 * 讲座9：附加练习 - 针对抑郁、压力、失眠和负面情绪的肯定语 **课程特色：** * 提供丰富的练习和超过30分钟的视频内容。 * 包含针对情绪问题的附加音频资料。 * 适合任何希望通过自我催眠改善背部健康的人。
In this course titled ' Hypnosis - Heal Your Back Pain With Self Hypnosis.' By Pradeep Aggarwal , you will learn -How hypnosis can help you heal your back pain problem with the powerful techniques of self hypnosis, visualization, imagery and affirmationsDo you have a back pain problem?Is your back pain severe and you have done everything to treat your back pain but it still exists?Does your back pain make you depressed and lethargic?Does your back pain make your everyday activities difficult?Or does you back pain stop you from walking, driving, gardening, swimming or taking part in any sports activity?If yes, then this is the course for you.You will be able to reduce stress, sleep problems, depression and negative thinking using powerful affirmations which is given as a bonus along with the lecture.This course is very useful for those are mentally and physically suffering from the affects of back pain.This course contains a lot of exercises and more than 30 minutes of live video content designed over 9 lectures in English.It is ideal for everyone who want to heal their back problemsThis course contains-Lecture1:IntroductionLecture2:Remove Myths About Self HypnosisLecture3:Conscious Mind Vs Subconscious MindLecture4:How To Enter Into The State Of Self HypnosisLecture5:How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture6:Guided Visualization Exercise: Heal Your Back PainLecture7:SummaryLecture8:Bonus Exercise: General Healing Audio FileLecture9: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
