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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-heal-pimples-naturally-using-self-hypnosis/
课程评论：没有评论
本Coursera课程“催眠-通过自我催眠自然治愈痤疮”由Pradeep Aggarwal主讲，旨在帮助年轻女性及其它受痤疮困扰的人们，通过自然安全的自我催眠方法，提升自信并改善肌肤状况。 课程强调，除了激素、饮食、皮肤护理不当等生理因素外，心理因素，如压力、焦虑、压抑情感、难以表达情绪等，是导致痤疮的重要原因。课程将深入浅出地讲解意识和潜意识的概念，并教授如何通过自我催眠来调整潜意识，从而改善健康状况和改变不良习惯。课程将破除关于自我催眠的迷思，强调其作为一种自然、安全且有效的方法，能解决多种身心健康问题。 课程还提供实用的生活建议，包括避免高脂肪、高糖食物（如牛奶、汽水、巧克力、糖果和冰淇淋），多摄入水果蔬菜，多喝水，补充维生素，增加体育活动，并通过运动排汗，以及练习放松和自我催眠。 通过课程中的技巧和积极的肯定语，学习者将能够治愈痤疮，过上健康快乐的生活，并将负面心态转化为积极心态。 本课程特别适合因皮肤问题而情绪受到影响的年轻女性，同时也对希望克服抑郁、焦虑、失眠、消极情绪和压力的人士大有裨益。课程包含7个讲座（英文）、超过30分钟的视频内容以及练习，并附赠一本电子书。
In this course titled 'Hypnosis- Heal Pimples Naturally Using Self Hypnosis' By Pradeep Aggarwal , you will learn -Young teenage girls face the problem of pimples a lot. Having pimples affects their self-confidence and their friends get a chance to make fun of them easily. This course is designed for all those who want to heal their pimples and enhance their beauty. Self hypnosis is natural and safe without side-effects. You will be amazed how your mind can heal your body naturally.Psychological Reasons for PimplesThere can be many reasons for pimples varying from hormones, wrong eating habits, not taking proper care of your skin, oil, heal in the body etc. If you have tried almost everything like medicines, ointments, creams in healing your pimples but got no result, you got to consider your emotions. Emotions play a vital role in your skin conditions. Many famous skin experts believe that stress and anxiety can affect your skin predominantly.Some of the psychological reasons for pimples can be stress and anxiety.Pimples can be caused if one faces difficulty in expressing, understanding, or describing emotions; Suppressed feelings Stress, Anxiety, Depression Learn about conscious mind and subconscious mind and how we can program our subconscious mind for better health conditions and changing habits. Also get a detailed insight into self hypnosis. There are lots of myths attached to self hypnosis, let go of all the myths you may have about self hypnosis. Self hypnosis is natural, safe and effective method to treat many of the physical and health problems.Some Useful Tips: Avoid fatty, sugary foods. Avoid milks, sodas, chocolates, candy bars and ice creams. Include more fruits and vegetables. Drink more water. Take vitamins. Include physical activities in your daily routine. Exercise and sweat. Practice relaxation and self hypnosis.You will be able to Heal your pimples and live a healthy and happy life using powerful positive affirmations and self hypnosis techniques and change the negative state of mind into positive state.This course is ideal for young girls and women who emotionally get affected because of unclear skin and pimples.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English including a bonus E-book
