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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-control-your-anger-with-self-hypnosis2/
课程评论：没有评论
课程名称：催眠 - 通过自我催眠控制愤怒 课程概述： 本课程由 Pradeep Aggarwal 主讲，题为“催眠 - 通过自我催眠控制愤怒”。课程将教您如何应对愤怒带来的负面影响。 当人生气时，身体会产生一系列反应，包括呼吸加速、心率加快、血液流向骨骼肌、瞳孔收缩以及肾上腺素分泌。由于愤怒会带来如此多的不良后果，无论是大声表达愤怒还是压抑愤怒，都对身体不利。 通过自我催眠，您可以轻松地重新编程您的潜意识，将负面思维转变为正面思维。利用自我催眠和想象技巧，您可以克服脑海中导致您无法成功实现目标的愤怒和狂暴，从而改变大脑中负面和错误的编程。 本课程特别适合那些脾气暴躁、在重要场合无法控制愤怒和狂暴，并因此对身心造成伤害的人。此外，对于希望摆脱抑郁、焦虑、失眠、消极情绪和压力的人来说，本课程也非常有益。 课程内容包含大量练习，超过30分钟的现场视频内容，共分为7个讲座（英语），并包含额外奖励材料。
In this course titled 'Hypnosis- Control Your Anger With Self Hypnosis'Pradeep Aggarwal , you will learn -Anger produces many dangerous effects on our body. The body reacts to anger by increasing respiratory rate, pulse rate and blood to the muscles that moves the body's bones. It also constricts the pupils of the eyes, pumps out hormones from the adrenal gland. Now, with so many adverse effects of anger, it is neither good to express the anger loudly nor to suppress the anger. With self hypnosis you can program your subconscious mind to change the negative programming to positive easily.Using self hypnosis and visualizations you can overcome any rage and anger from your mind which is causing you problems to achieve success and your goals by changing the negative and wrong programming in your mind.This course is ideal for people who have a short temper and are unable to control their anger and rage in important situations of life and are causing themselves mental and physical harm.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.
