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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hypnosis-boost-your-self-esteem-with-self-hypnosis/
课程评论：没有评论
课程名称：催眠 - 通过自我催眠提升自尊 课程概述：在本课程《催眠 - 通过自我催眠提升自尊》中，讲师Pradeep Aggarwal将带领你了解自尊的概念。自尊是个人对自身价值的主观情感评估，是个人行为和行动的反映，同时受到社会、文化和重要人物的影响。通过自我催眠，你可以将思维中的负面程序转变为积极的，从而提升自尊。 低自尊的症状包括： - 不足感 - 罪恶感 - 羞耻感 - 自卑情结 - 缺乏自信 - 无法作决定 - 缺乏自我接纳和自我爱 低自尊的后果可能导致： - 焦虑 - 抑郁 - 恐惧亲密关系 - 表现不佳 - 性障碍 - 生活无目的感 本课程特别适合那些自尊心较低、缺乏社交技巧的人，尤其是学生、企业职员和高管。同时，对于希望克服抑郁、焦虑、失眠、消极情绪和压力的人也非常有帮助。课程包含大量练习和超过30分钟的现场视频内容，共7节课，全部使用英语授课。
In this course titled 'Hypnosis- Boost Your Self Esteem With Self Hypnosis' By Pradeep Aggarwal , you will learn -What is self-esteem? Self-esteem is a reflection of person's overall subjective emotional evaluation of his or her own worth. Self-esteem is shaped by a person's behavior and actions, as well as by society, culture, and important individuals throughout a person's life. With self hypnosis, you can change the negative programming in your mind to positive and boost your self-esteem. Symptoms of Low Self-esteem: · Feelings of inadequacy · Guilt · Shame · Inferiority complex · Lack of self-trust · Inability to take decisions · Lack of self-acceptance and self-love Consequences of Low Self-esteem: · Anxiety · Depression · Fear of intimacy · Underachievement · Sexual disorders · Aimlessness This course is ideal for people who have low esteem and lack social skills in their life and want to increase their self esteem.It is ideal for students and people working in corporations and business executives.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English.
