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所在平台: Udemy |
课程主页: https://www.udemy.com/course/hwarangsam/
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**课程名称：** 跆拳道踢技的力学原理 - 第一卷 **课程概述：** 本课程共11个课时，深入剖析了跆拳道初、中级踢技的身体力学原理，并指导学员如何发展和完善这些技术，同时指出了练习中常见的错误。掌握这些技术是进一步学习的基础。 **本卷内容包括：** * **基础概念与术语** * **前踢 (Front Snap Kick)** * **前冲踢 (Front Thrust Kick)** * **斧式踢 (Axe Kick)** * **跳攻回旋踢与跳踢技术 (Skip Roundhouse & Skipping Technique)** * **反攻回旋踢 (Parachagi / Counter Roundhouse)** * **转身踢技术 (Switch Kick Technique)** * **横踢 (Circular Roundhouse Kick)** * **侧踢 (Side Kick)** * **切踢与滑步技术 (Cut Kick & Sliding Technique)** * **弧形踢 (Crescent Kick)**
11 lessons breaking down the body mechanics of each technique, how to develop the technique, and common errors students face when practicing them. These techniques are what I consider to fall under the beginner to intermediate range and are a prerequisite In this volume we will go over:Concept TerminologyFront Snap KickFront Thrust KickAxe KickSkip Roundhouse & Skipping TechniqueParachagi (Counter Roundhouse)Switch Kick TechniqueCircular Roundhouse KickSide KickCut Kick & Sliding TechniqueCrescent Kick
